Tomato and onion salad with olive oil and lemon juice

This refreshing tomato and onion salad combines sweet tomatoes and sharp onions, dressed with olive oil and lemon juice. It’s an easy and quick dish perfect for any meal.

27 Dec 2025
Cook time 0 min
Prep time 5 min

Ingredients:

3 tomatoes
1/4 cup onion
1 dash salt
1 tbsp olive oil
1 tbsp lemon juice
Tomato and onion salad with olive oil and lemon juice

Welcome to a fresh tomato and onion salad recipe that is perfect for any occasion. This salad combines the natural sweetness of ripe tomatoes with the sharpness of onions, all brought together by a simple yet flavorful dressing of olive oil and lemon juice. It's a quick and easy dish that can serve as a side or be enjoyed on its own.

Instructions:

1. Prepare the Ingredients:
- Wash the tomatoes thoroughly under running water.
- Peel the onion and cut it into thin slices.
2. Chop the Tomatoes:
- Cut the tomatoes into small, bite-sized pieces. Aim to keep the pieces uniform in size for even mixing and presentation.
3. Combine Tomatoes and Onions:
- In a large mixing bowl, combine the chopped tomatoes with the thinly sliced onions.
4. Season the Salad:
- Add a dash of salt to the bowl. Adjust quantity to taste, but start with a small amount since you can always add more later.
5. Dress the Salad:
- Drizzle 1 tablespoon of olive oil over the tomato and onion mixture.
- Add 1 tablespoon of lemon juice to the salad. Make sure to distribute it evenly.
6. Toss and Mix:
- Gently toss all the ingredients together until the tomatoes and onions are well-coated with the olive oil and lemon juice. Be careful not to crush the tomatoes while mixing.
7. Serve:
- Transfer the salad to a serving dish.
8. Optional - Garnish:
- For added flavor and presentation, consider garnishing with fresh herbs such as parsley or mint.
9. Enjoy:
- Serve the salad fresh, ideally as a side dish to your main course.

There you have it—a simple and delicious Tomato and onion salad that highlights the vibrant flavors of fresh produce. With just a handful of ingredients and minimal preparation time, this dish is perfect for adding a touch of Mediterranean freshness to your meal. Enjoy!

Tomato and onion salad with olive oil and lemon juice FAQ:

How long can I store this salad in the fridge?

This tomato and onion salad is best enjoyed fresh, but if you need to store it, keep it in an airtight container in the fridge for up to 1 day. The tomatoes can release moisture and may become soggy over time.

What kind of tomatoes work best for this salad?

Ripe, flavorful tomatoes such as vine-ripened, heirloom, or Roma varieties work best for this salad. They provide the sweetness and juiciness that enhances the overall flavor.

Can I use red wine vinegar instead of lemon juice?

Yes, you can substitute red wine vinegar for lemon juice if you prefer a different acidity. Start with the same amount (1 tablespoon) and adjust to taste.

How do I know if the onions are too strong for the salad?

If the raw onions taste too pungent or overpowering, consider soaking them in cold water for 10-15 minutes before adding them to the salad. This can help mellow their sharpness.

What is the best way to cut the tomatoes for this salad?

Cut the tomatoes into bite-sized pieces. Use a sharp knife to make even slices, and aim for uniformity to ensure even mixing and an appealing presentation.

Tips:

- Choose ripe, juicy tomatoes for the best flavor.

- Use a sharp knife to thinly slice the onions to ensure they blend well with the other ingredients.

- Let the salad sit for a few minutes after mixing to allow the flavors to meld together.

- For added flavor, you can sprinkle some freshly chopped herbs like parsley or mint.

- Serve chilled for a refreshing experience, especially on a hot day.

Nutrition per serving

2 Servings
Calories 44kcal
Protein 1.82g
Carbohydrates 9g
Fiber 2.62g
Sugar 6g
Fat 7g

More recipes

Roast pumpkin, green bean and avocado salad

A vibrant roast pumpkin, green bean, and avocado salad.

13 Feb 2026

Beetroot salad with pomegranate and pistacio

Vibrant beetroot salad with pomegranate and pistachio.

05 Jan 2026

Raw cauliflower tabouli

A refreshing raw cauliflower tabouli salad packed with fresh flavours.

27 Nov 2025

Green bean and dried cranberry salad

A vibrant salad with green beans, cranberries, and almonds.

24 Jan 2026

Marinated mushroom & tomato salad

Fresh marinated mushroom and tomato salad with arugula.

21 Jan 2026

Cucumber avocado salad

A refreshing cucumber avocado salad with zesty lemon and coriander.

03 Jan 2026

Watercress, smoked salmon and egg salad

A vibrant salad featuring smoked salmon, egg, and greens.

17 Jan 2026

Israeli salad

Enjoy a refreshing Israeli salad with bright veggies and a lemon dressing.

22 Dec 2025

Posts