Tomato, prosciutto and pea spaghetti
Savor the flavors of Italy with this Tomato, Prosciutto, and Pea Spaghetti recipe. Made with tender pasta, sweet cherry tomatoes, savory prosciutto, and fresh peas, all topped with crumbled feta cheese for a deliciously easy and satisfying meal. Ready in just 30 minutes!
- 24 Apr 2024
- Cook time 15 min
- Prep time 5 min
- 4 Servings
- 7 Ingredients
Tomato, prosciutto, and pea spaghetti is a delightful, quick-to-make dish that combines the savory flavors of prosciutto with the sweetness of cherry tomatoes and the vibrant freshness of peas. This colorful meal is not just visually appealing but also packed with flavors that are sure to please any palate. Whether you're cooking for a family dinner or a casual meal with friends, this recipe is perfect for any occasion.
Ingredients:
Instructions:
- Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Drain the pasta, reserving about 1/2 cup of the pasta water, and set aside.
- While the pasta is cooking, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the prosciutto strips and cook until they become crispy, about 3-5 minutes. Remove and set aside on a paper towel to drain excess oil.
- In the same skillet, add the remaining tablespoon of olive oil. Add the minced garlic and sauté for about 1 minute until it becomes fragrant, but not burnt.
- Add the halved cherry tomatoes to the skillet and cook for about 3-4 minutes until they start to soften and release their juices. Then, add the peas and cook for an additional 2-3 minutes until they are heated through.
- Add the cooked pasta to the skillet along with the crispy prosciutto. Toss everything together, adding a little bit of the reserved pasta water if needed to create a light sauce that coats the pasta.
- Stir in the crumbled feta cheese and mix until well combined.
- Divide the pasta among serving plates and garnish with extra feta or fresh herbs if desired. Serve immediately and enjoy!
Tips:
- Use high-quality extra virgin olive oil for the best flavor.
- Cook the pasta al dente as it will continue to cook slightly when mixed with the other ingredients.
- When sautéing the garlic, be careful not to burn it as it can become bitter.
- Adding the prosciutto towards the end of cooking will keep it slightly crispy.
- If cherry tomatoes are not in season, you can substitute with grape tomatoes or even a can of diced tomatoes.
- Feel free to add a splash of pasta cooking water to the dish if it looks a little dry before serving.
- For an extra touch of freshness, garnish the dish with some fresh basil or parsley before serving.
This Tomato, prosciutto, and pea spaghetti recipe is a simple yet elegant dish that comes together quickly and offers a satisfying blend of flavors. The prosciutto adds a savory depth, the cherry tomatoes lend a sweet and tangy taste, and the peas provide a refreshing burst of color and texture. Enjoy this meal with a sprinkle of feta cheese for a creamy and tangy finish that elevates the overall experience. Bon appétit!
| Nutrition Facts | |
|---|---|
| Serving Size | 220 grams |
| Energy | |
| Calories 440kcal | 17% |
| Protein | |
| Protein 20g | 13% |
| Carbohydrates | |
| Carbohydrates 70g | 20% |
| Fiber 4.25g | 11% |
| Sugar 4.72g | 5% |
| Fat | |
| Fat 16g | 18% |
| Saturated 5g | 17% |
| Cholesterol 27mg | - |
| Vitamins | |
| Vitamin A 80ug | 9% |
| Choline 27mg | 5% |
| Vitamin B1 0.87mg | 73% |
| Vitamin B2 0.61mg | 47% |
| Vitamin B3 7mg | 44% |
| Vitamin B6 0.37mg | 22% |
| Vitamin B9 230ug | 57% |
| Vitamin B12 0.49ug | 20% |
| Vitamin C 11mg | 12% |
| Vitamin E 0.52mg | 3% |
| Vitamin K 10ug | 8% |
| Minerals | |
| Calcium, Ca 170mg | 13% |
| Copper, Cu 0.32mg | 0% |
| Iron, Fe 3.43mg | 31% |
| Magnesium, Mg 60mg | 15% |
| Phosphorus, P 290mg | 23% |
| Potassium, K 430mg | 13% |
| Selenium, Se 60ug | 106% |
| Sodium, Na 350mg | 23% |
| Zinc, Zn 2.26mg | 21% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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