Tomato, prosciutto, and pea spaghetti is a delightful, quick-to-make dish that combines the savory flavors of prosciutto with the sweetness of cherry tomatoes and the vibrant freshness of peas. This colorful meal is not just visually appealing but also packed with flavors that are sure to please any palate. Whether you're cooking for a family dinner or a casual meal with friends, this recipe is perfect for any occasion.
- Use high-quality extra virgin olive oil for the best flavor.
- Cook the pasta al dente as it will continue to cook slightly when mixed with the other ingredients.
- When sautéing the garlic, be careful not to burn it as it can become bitter.
- Adding the prosciutto towards the end of cooking will keep it slightly crispy.
- If cherry tomatoes are not in season, you can substitute with grape tomatoes or even a can of diced tomatoes.
- Feel free to add a splash of pasta cooking water to the dish if it looks a little dry before serving.
- For an extra touch of freshness, garnish the dish with some fresh basil or parsley before serving.
This Tomato, prosciutto, and pea spaghetti recipe is a simple yet elegant dish that comes together quickly and offers a satisfying blend of flavors. The prosciutto adds a savory depth, the cherry tomatoes lend a sweet and tangy taste, and the peas provide a refreshing burst of color and texture. Enjoy this meal with a sprinkle of feta cheese for a creamy and tangy finish that elevates the overall experience. Bon appétit!
Nutrition Facts | |
---|---|
Serving Size | 220 grams |
Energy | |
Calories 440kcal | 22% |
Protein | |
Protein 20g | 13% |
Carbohydrates | |
Carbohydrates 70g | 20% |
Fiber 4.25g | 11% |
Sugar 4.72g | 5% |
Fat | |
Fat 16g | 18% |
Saturated 5g | 17% |
Cholesterol 27mg | - |
Vitamins | |
Vitamin A 80ug | 9% |
Choline 27mg | 5% |
Vitamin B1 0.87mg | 73% |
Vitamin B2 0.61mg | 47% |
Vitamin B3 7mg | 44% |
Vitamin B6 0.37mg | 22% |
Vitamin B9 230ug | 57% |
Vitamin B12 0.49ug | 20% |
Vitamin C 11mg | 12% |
Vitamin E 0.52mg | 3% |
Vitamin K 10ug | 8% |
Minerals | |
Calcium, Ca 170mg | 13% |
Copper, Cu 0.32mg | 35% |
Iron, Fe 3.43mg | 31% |
Magnesium, Mg 60mg | 15% |
Phosphorus, P 290mg | 23% |
Potassium, K 430mg | 13% |
Selenium, Se 60ug | 106% |
Sodium, Na 350mg | 23% |
Zinc, Zn 2.26mg | 21% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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