Vegan mexican tortilla roll ups

Vegan Mexican tortilla roll-ups are packed with black beans, sweet corn, and fresh veggies, all wrapped in tortillas with hummus. This quick and easy recipe makes for a vibrant appetizer or snack.

28 Dec 2025
Cook time 0 min
Prep time 10 min

Ingredients:

5 tortillas
1.50 cup hummus
1 can black beans
1 red pepper
1.75 cup sweet corn
1/2 onion
1 tsp coriander leaves

Vegan Mexican tortilla roll-ups are a fun, delicious, and easy-to-make appetizer or snack perfect for parties, picnics, or a quick lunch. Packed with flavors and vibrant colors, these roll-ups use healthy ingredients like black beans, fresh vegetables, and hummus to create a satisfying and nutritious dish. Plus, they are completely vegan, making them a hit among plant-based eaters.

Instructions:

1. Prepare the Ingredients:
- Drain and rinse the black beans thoroughly.
- Finely chop the red pepper and onion.
- Chop the coriander leaves.

2. Mix the Filling:
- In a large mixing bowl, combine the black beans, red pepper, sweet corn, and chopped onion.
- Add the chopped coriander leaves and mix well to combine all the ingredients evenly.

3. Assemble the Tortilla Roll-Ups:
- Lay one tortilla flat on a clean surface or large plate.
- Spread a generous layer of hummus evenly over the entire surface of the tortilla.
- Scoop approximately 1/5 of the filling mixture and spread it evenly over the hummus-covered tortilla.
- Roll up the tortilla tightly and place it seam-side down.
- Repeat the process with the remaining tortillas.

4. Slice and Serve:
- Once all the tortillas are rolled, use a sharp knife to slice each roll into 1-inch (2.5 cm) pieces.
- Arrange the roll-ups on a serving platter, garnishing with any additional chopped coriander leaves if desired.

5. Enjoy:
- Serve immediately and enjoy your Vegan Mexican Tortilla Roll-Ups as a snack, appetizer, or part of a light meal!

These Vegan Mexican tortilla roll-ups are a tasty and convenient option for anyone looking to enjoy diverse flavors without compromising on health. With their rich taste and visual appeal, they are sure to be a crowd-pleaser at any gathering. Enjoy them as an appetizer, snack, or even a light meal, and savor the blend of textures and flavors.

Vegan mexican tortilla roll ups FAQ:

What is the best way to store leftovers of the tortilla roll-ups?

To store leftovers, place the roll-ups in an airtight container in the refrigerator. They can last up to 2-3 days. For best texture, store them whole and slice them just before serving.

Can I substitute the black beans with another type of bean?

Yes, you can substitute black beans with pinto beans, kidney beans, or even chickpeas. Each will provide a different flavor and texture, but they should work well in this recipe.

What tortillas work best for this recipe?

Flour, corn, or whole wheat tortillas all work well. Choose the type that fits your dietary preferences. For a gluten-free option, use gluten-free tortillas.

How can I make these roll-ups spicier?

To add spice, consider including diced jalapeños, a sprinkle of chili powder, or your favorite hot sauce in the filling mixture. Adjust to your heat preference.

How do I know when the roll-ups are ready to serve?

The roll-ups are ready when they've been assembled and sliced. Serve them immediately for the best flavor and texture. They should be fresh and colorful!

Cooking Tips:

- Use fresh tortillas to ensure they roll up easily and don’t crack.

- Customize the filling by adding other ingredients like avocado, jalapeños, or fresh spinach for extra flavor and nutrition.

- If you don’t have hummus, you can use vegan cream cheese as a substitute.

- For a spicier kick, consider adding a dash of hot sauce or chopped jalapeños into the filling mix.

- Allow the roll-ups to chill in the refrigerator for about 30 minutes before serving, as this helps them set and makes slicing easier.

- Serve with your favorite salsa or guacamole for added flavor and enjoyment.

Nutrition Facts

5 Servings
Calories 410kcal
Protein 15g
Carbohydrates 60g
Fiber 15g
Sugar 6g
Fat 15g

Vegan mexican tortilla roll ups