Tomato and avocado salsa is a fresh, flavorful, and healthy dish that can be enjoyed as a dip, topping, or side. This recipe is quick and easy to prepare, making it perfect for a snack, appetizer, or complement to any meal. The combination of ripe avocados and juicy tomatoes, enhanced with zesty lemon juice and fragrant coriander leaves, provides a delightful balance of textures and flavors that will surely please your palate.
- Choose ripe avocados and tomatoes for the best flavor and texture. The avocado should give slightly under gentle pressure, and the tomato should be firm but slightly soft to the touch.
- To prevent the avocado from browning, prepare it just before serving or toss it with lemon juice immediately after cutting.
- For a bit of heat, you can add finely chopped jalapeños or a dash of hot sauce.
- Let the salsa sit for at least 10-15 minutes after mixing to allow the flavors to meld together.
- Serve the salsa with tortilla chips, on top of grilled chicken or fish, or as a refreshing addition to tacos and burritos.
This Tomato and avocado salsa recipe is a simple yet delicious way to enjoy fresh, wholesome ingredients. Whether you're making it for a casual snack or a festive gathering, this salsa is sure to be a hit. With its vibrant flavors and ease of preparation, you'll find yourself coming back to this recipe again and again. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | 90 grams |
Energy | |
Calories 90kcal | 4% |
Protein | |
Protein 1.33g | 1% |
Carbohydrates | |
Carbohydrates 6g | 2% |
Fiber 3.79g | 10% |
Sugar 1.26g | 1% |
Fat | |
Fat 7g | 9% |
Saturated 1.07g | 4% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 22ug | 2% |
Choline 10mg | 2% |
Vitamin B1 0.05mg | 4% |
Vitamin B2 0.07mg | 6% |
Vitamin B3 1.08mg | 7% |
Vitamin B6 0.16mg | 9% |
Vitamin B9 45ug | 12% |
Vitamin B12 0.00ug | 0% |
Vitamin C 11mg | 12% |
Vitamin E 1.25mg | 8% |
Vitamin K 18ug | 15% |
Minerals | |
Calcium, Ca 10mg | 1% |
Copper, Cu 0.12mg | 13% |
Iron, Fe 0.39mg | 4% |
Magnesium, Mg 18mg | 4% |
Phosphorus, P 36mg | 3% |
Potassium, K 330mg | 10% |
Selenium, Se 0.22ug | 0% |
Sodium, Na 6mg | 0% |
Zinc, Zn 0.38mg | 3% |
Water | |
Water 70g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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