Vegetable fritters
Enjoy delicious and easy-to-make vegetable fritters made with zucchini, pumpkin, and a blend of aromatic spices like cumin, turmeric, and chili powder. Perfectly complemented with a dollop of creamy Greek yogurt and fresh coriander leaves. Ideal for a healthy snack or appetizer that’s packed with flavor and nutrients.
Cook time 15 min
Prep time 15 min
Ingredients:
3/4 cup all-purpose white wheat flour1/3 cup self-raising flour
1 tsp ground cumin
1 tsp turmeric powder
1 tsp chili powder
salt & pepper to taste
1 cup water
1/2 cup greek yogurt
2 tsp coriander leaves
2 large zucchini
3 cups pumpkin
Vegetable fritters are a delicious and healthy way to enjoy a variety of vegetables in one meal. They are versatile, easy to make, and can be served as a snack, appetizer, or main course. This recipe features a blend of zucchini and pumpkin, coupled with fragrant spices like cumin, turmeric, and chili powder, making it a delightful and flavorful dish. Let's dive in on how to prepare these crispy and tasty vegetable fritters.
Instructions:
- Grate the zucchinis and pumpkin. If the zucchini is very watery, you may pat it with a towel or squeeze out excess moisture using a clean cloth.
- In a large mixing bowl, combine the all-purpose flour, self-raising flour, ground cumin, turmeric powder, chili powder, salt, and pepper. Mix well to ensure the spices are evenly distributed.
- In a separate bowl, whisk together the water and Greek yogurt until smooth.
- Slowly pour the wet mixture into the bowl with the dry ingredients. Stir constantly to avoid lumps and to achieve a smooth batter.
- Fold in the grated zucchini, grated pumpkin, and finely chopped coriander leaves until all the vegetables are evenly coated with the batter.
- Heat a non-stick frying pan or skillet over medium heat. Add a small amount of oil to coat the pan lightly.
- For each fritter, scoop a portion of the batter using a large spoon or small ladle and drop it onto the hot pan. Flatten the batter slightly using the back of the spoon to form a patty shape.
- Fry for 3-4 minutes on each side, or until golden brown and crispy. If necessary, adjust heat to ensure they cook evenly without burning.
- Once the fritters are cooked, transfer them to a plate lined with paper towels to drain excess oil.
- Serve the vegetable fritters warm, either on their own or with a dipping sauce of your choice. They're perfect as a snack, appetizer, or side dish.
Tips:
- Make sure to squeeze out excess water from the grated zucchini to prevent the batter from becoming too watery.
- You can add other vegetables like carrots or potatoes for additional flavors and textures.
- If you prefer a gluten-free option, substitute the flours with a gluten-free flour blend.
- For extra crispiness, fry the fritters in hot oil and ensure not to overcrowd the pan.
- Top the fritters with fresh coriander leaves or a squeeze of lemon juice for added freshness.
Congratulations! You've made a batch of delicious vegetable fritters. These crispy treats are packed with nutrients from zucchini and pumpkin and are enhanced by a medley of spices. They make an excellent snack or a side dish for any meal. Enjoy your homemade fritters with a dollop of Greek yogurt or your favorite dipping sauce. Happy cooking!
Nutrition per serving
4 ServingsCalories 220kcal
Protein 10g
Carbohydrates 40g
Fiber 3.86g
Sugar 8g
Fat 3.07g
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