Vegetarian butter cauliflower is a delicious and creamy vegetarian dish that brings together the rich flavors of butter and cream with the healthy goodness of cauliflower. This dish is a perfect comfort food that’s easy to make and sure to impress both vegetarians and non-vegetarians alike. With just a few simple ingredients, you can whip up a satisfying meal in no time.
- Ensure that the cauliflower is cut into even-sized florets to avoid uneven cooking.
- For a richer flavor, you can roast the cauliflower in the oven until golden brown before adding it to the sauce.
- Feel free to adjust the consistency of the sauce by adding more or less vegetable broth according to your preference.
- Add some freshly chopped cilantro or parsley on top before serving to add a fresh touch.
- Serve the dish with rice, naan, or any bread of your choice to soak up the delicious sauce.
Vegetarian butter cauliflower is an exceptional dish that combines simplicity and gourmet flavor. With its creamy texture and rich taste, it is bound to become a favorite in your culinary repertoire. Follow these tips and you'll surely end up with a delightful meal that’s both comforting and pleasing to the palate.
Nutrition Facts | |
---|---|
Serving Size | 250 grams |
Energy | |
Calories 420kcal | 21% |
Protein | |
Protein 3.79g | 3% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 3.15g | 8% |
Sugar 6g | 6% |
Fat | |
Fat 44g | 52% |
Saturated 24g | 80% |
Cholesterol 120mg | - |
Vitamins | |
Vitamin A 400ug | 45% |
Choline 63mg | 12% |
Vitamin B1 0.09mg | 7% |
Vitamin B2 0.14mg | 11% |
Vitamin B3 0.77mg | 5% |
Vitamin B6 0.28mg | 16% |
Vitamin B9 72ug | 19% |
Vitamin B12 0.05ug | 2% |
Vitamin C 60mg | 65% |
Vitamin E 0.51mg | 3% |
Vitamin K 22ug | 18% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.09mg | 10% |
Iron, Fe 0.78mg | 7% |
Magnesium, Mg 24mg | 6% |
Phosphorus, P 90mg | 7% |
Potassium, K 480mg | 14% |
Selenium, Se 1.59ug | 3% |
Sodium, Na 100mg | 7% |
Zinc, Zn 0.51mg | 5% |
Water | |
Water 190g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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