Warm maple-raisin porridge with spices is a soothing and hearty breakfast option that's perfect for cozy mornings. This recipe combines the rich flavors of vanilla, cinnamon, ginger, and nutmeg with the sweet and chewy texture of raisins, all completed with a drizzle of maple syrup. Plus, it's made with almond milk, making it a great option for those looking for a dairy-free breakfast.
- Toasting the oats for a minute or two in the pot before adding the almond milk can enhance their flavor.
- Adjust the sweetness by adding more or less maple syrup according to your taste.
- For added texture and nutrition, consider topping your porridge with chopped nuts, seeds, or fresh fruit.
- Using old-fashioned rolled oats will give the porridge a heartier texture compared to instant oats.
- Stir the porridge frequently while cooking to prevent it from sticking to the bottom of the pot.
- If you prefer a thicker porridge, use less almond milk or cook it a bit longer until it reaches your desired consistency.
This warm and flavorful maple-raisin porridge with spices is a perfect, nourishing start to your day. The combination of aromatic spices, sweet raisins, and creamy almond milk create a comforting dish that will keep you satisfied. Enjoy it on a cold morning or anytime you crave a cozy, delicious breakfast.
Nutrition Facts | |
---|---|
Serving Size | 370 grams |
Energy | |
Calories 370kcal | 15% |
Protein | |
Protein 10g | 6% |
Carbohydrates | |
Carbohydrates 70g | 21% |
Fiber 8g | 20% |
Sugar 30g | 30% |
Fat | |
Fat 7g | 8% |
Saturated 0.94g | 3% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 33mg | 6% |
Vitamin B1 0.28mg | 24% |
Vitamin B2 0.22mg | 17% |
Vitamin B3 1.16mg | 7% |
Vitamin B6 0.13mg | 8% |
Vitamin B9 18ug | 5% |
Vitamin B12 0.82ug | 34% |
Vitamin C 1.02mg | 1% |
Vitamin E 8mg | 55% |
Vitamin K 2.74ug | 2% |
Minerals | |
Calcium, Ca 480mg | 37% |
Copper, Cu 0.38mg | 0% |
Iron, Fe 3.81mg | 35% |
Magnesium, Mg 110mg | 25% |
Phosphorus, P 330mg | 26% |
Potassium, K 590mg | 17% |
Selenium, Se 16ug | 28% |
Sodium, Na 160mg | 11% |
Zinc, Zn 2.47mg | 22% |
Water | |
Water 260g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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