Cooking a whole butterflied BBQ chicken can be a delightful culinary experience suitable for family gatherings or casual dinners. This recipe combines the tangy and zesty flavors of lime juice, ginger, and honey with the earthy and smoky notes of turmeric, cumin, and paprika, all brought harmoniously together with a touch of fish sauce and peanut oil. By butterflying the chicken, you ensure even cooking and a tender, juicy result that's perfect for the grill.
- Ensure your chicken is fully thawed before you start the butterflying process to make it easier to handle.
- When butterflying the chicken, use sharp kitchen shears to cut along both sides of the backbone and remove it. Flatten the chicken by pressing firmly on the breastbone.
- Marinate the chicken for at least 2 hours or overnight for the best flavor infusion.
- Preheat your grill to medium-high heat before placing the chicken on it. Cook it skin-side down initially to get a nice sear.
- Use a meat thermometer to check for doneness. The chicken is fully cooked when it reaches an internal temperature of 165°F (74°C) in the thickest part of the breast and thigh.
- Let the chicken rest for about 10 minutes after grilling to allow the juices to redistribute before carving.
Mastering the art of cooking a whole butterflied BBQ chicken involves a few key steps, but the results are incredibly rewarding. The combination of vibrant marinades and expert grilling techniques leads to a mouthwatering dish that's perfect for any occasion. By following these tips and techniques, you'll be able to serve a delicious, juicy, and perfectly cooked butterflied BBQ chicken that will impress your family and friends.
Nutrition Facts | |
---|---|
Serving Size | 250 grams |
Energy | |
Calories 720kcal | 29% |
Protein | |
Protein 60g | 39% |
Carbohydrates | |
Carbohydrates 5g | 1% |
Fiber 0.64g | 2% |
Sugar 2.75g | 3% |
Fat | |
Fat 50g | 59% |
Saturated 14g | 45% |
Cholesterol 200mg | - |
Vitamins | |
Vitamin A 260ug | 29% |
Choline 140mg | 26% |
Vitamin B1 0.15mg | 12% |
Vitamin B2 0.46mg | 35% |
Vitamin B3 16mg | 96% |
Vitamin B6 0.65mg | 38% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.62ug | 26% |
Vitamin C 3.98mg | 4% |
Vitamin E 1.32mg | 9% |
Vitamin K 12ug | 10% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.20mg | 0% |
Iron, Fe 4.23mg | 38% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 360mg | 29% |
Potassium, K 550mg | 16% |
Selenium, Se 50ug | 93% |
Sodium, Na 270mg | 18% |
Zinc, Zn 5mg | 47% |
Water | |
Water 140g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Finished with a splash of white wine and lemon juice for the perfect touch of acidity, this recipe promises a flavorful delight for a quick weeknight dinner or elegant entertaining.
29 Apr 2024Perfect for busy weeknights or casual gatherings, this dish brings Italian-inspired flavors to your table in no time.
07 Jun 2024Easy to make and packed with taste, it's a comforting and filling meal the whole family will love.
15 Mar 2024Perfect for a quick weeknight dinner or a delightful weekend meal.
07 Apr 2024Savor the rich flavors and enjoy a satisfying meal that’s both healthy and comforting.
18 Apr 2024Perfectly seasoned with a dash of salt and black pepper, this 12 oz salmon is glazed in a delightful mix of honey, red pepper, garlic, olive oil, and fresh lemon juice, creating a deliciously sweet and spicy dish perfect for any meal.
09 Apr 2024Perfect for a hearty meal that brings a taste of the Mediterranean to your table.
30 May 2024Perfect for a delicious and satisfying meal that’s packed with flavor.
15 Apr 2024Cooked to perfection in olive oil, this dish promises a delicious and sophisticated dining experience.
05 Jun 2024Perfect for an Italian-inspired meal that’s both simple and delicious.
17 May 2024Quick and easy recipe for a delicious homemade meal.
04 Apr 2024Perfectly paired with green beans and comforting potatoes, this dish is a delightful meal that's simple to prepare yet impressively elegant.
05 Apr 2024Ideal for busy weeknights.
22 May 2024Serve with crusty bread or mashed potatoes for an unforgettable dining experience.
18 Mar 2024