Turmeric yellow rice with onion and garlic

Savor the vibrant and aromatic flavors of Turmeric Yellow Rice with Onion and Garlic. This easy, delicious recipe combines fluffy white rice with a burst of earthy turmeric, sautéed onions, and garlic, seasoned to perfection with black pepper and a hint of salt. Perfect as a side dish or a standout star in your meal, this hearty rice is sure to please!

  • 21 Mar 2025
  • Cook time 20 min
  • Prep time 10 min
  • 4 Servings
  • 8 Ingredients

Turmeric yellow rice with onion and garlic

Turmeric yellow rice with onion and garlic is a flavorful and aromatic dish that adds a vibrant touch to your meal. This easy-to-make recipe combines the earthy flavor of turmeric with the richness of onions and garlic. Perfect as a side dish or a base for a main course, it's both visually appealing and delicious.

Ingredients:

2 cups water
470g
1 cup white rice
180g
1/4 cup onion
40g
2 tbsp olive oil
27g
1 tsp turmeric powder
2.20g
1 tsp garlic powder
3.10g
1 tsp black pepper
2.10g
1 tsp salt
6g

Instructions:

1. Prepare the Ingredients:
- Finely chop the onion into small pieces.
2. Heat the Olive Oil:
- In a medium-sized pot, heat the olive oil over medium heat.
3. Sauté the Onion:
- Once the oil is hot, add the chopped onion to the pot.
- Sauté the onion for 3-5 minutes until it becomes translucent and fragrant.
4. Add Spices:
- Add the turmeric powder, garlic powder, black pepper, and salt to the pot.
- Stir well to combine and sauté for an additional 1-2 minutes until the spices are well mixed and aromatic.
5. Add the Rice:
- Add the white rice to the pot.
- Stir thoroughly to coat the rice with the onion and spice mixture.
6. Pour in the Water:
- Slowly add the 2 cups of water to the pot.
7. Bring to a Boil and Simmer:
- Increase the heat to high and bring the water to a boil.
- Once boiling, reduce the heat to low, cover the pot with a lid, and let it simmer for about 15-20 minutes.
- Cook until the rice is tender and has absorbed all the water.
8. Fluff and Serve:
- Once the rice is cooked, remove the pot from the heat.
- Let it sit covered for an additional 5 minutes.
- Fluff the rice with a fork to separate the grains.
9. Serve:
- Serve the turmeric yellow rice hot as a flavorful side dish or a base for your favorite main courses.

Tips:

- Rinse the white rice thoroughly under cold water until the water runs clear to remove excess starch and prevent it from becoming too sticky.

- For an extra layer of flavor, you can sauté the onions in the olive oil for a few minutes until they become translucent before adding the rice and water.

- Consider using low-sodium chicken or vegetable broth instead of water for added depth of flavor.

- If available, using fresh minced garlic instead of garlic powder can provide a more robust garlic flavor.

- Let the cooked rice sit covered for about 5-10 minutes after cooking to allow the flavors to meld and the rice to become more tender.

- Feel free to garnish with freshly chopped parsley or cilantro for a burst of freshness and color.

This turmeric yellow rice with onion and garlic recipe is not only simple and quick to prepare but also packed with flavor and nutrients. It's a perfect accompaniment to any meal, offering both taste and visual appeal. Enjoy this dish as a satisfying complement to your favorite proteins or vegetables.

Nutrition Facts
Serving Size180 grams
Energy
Calories 180kcal9%
Protein
Protein 3.62g2%
Carbohydrates
Carbohydrates 40g11%
Fiber 1.12g3%
Sugar 0.68g1%
Fat
Fat 7g8%
Saturated 1.05g4%
Cholesterol 0.00mg-
Vitamins
Vitamin A 0.14ug0%
Choline 4.15mg1%
Vitamin B1 0.28mg23%
Vitamin B2 0.03mg2%
Vitamin B3 1.97mg12%
Vitamin B6 0.10mg6%
Vitamin B9 110ug27%
Vitamin B12 0.00ug0%
Vitamin C 0.83mg1%
Vitamin E 0.09mg1%
Vitamin K 1.02ug1%
Minerals
Calcium, Ca 30mg2%
Copper, Cu 0.13mg15%
Iron, Fe 2.42mg22%
Magnesium, Mg 18mg4%
Phosphorus, P 60mg5%
Potassium, K 100mg3%
Selenium, Se 7ug13%
Sodium, Na 590mg39%
Zinc, Zn 0.58mg5%
Water
Water 130g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Scalloped potatoes

Easy to prepare and irresistibly tasty.

17 Apr 2025

Broccoli steaks

A delightful, healthy dish that's simple to prepare and irresistibly delicious.

24 May 2025

Honey-roasted carrot medley with garlic, red pepper and cinnamon

Perfectly seasoned with olive oil, salt, and black pepper, this vibrant dish is an easy yet flavorful addition to your meal.

25 Apr 2025

Roast pumpkin with red onion

Perfect as a side dish or a main course for any meal.

11 May 2025

Cumin-turmeric spiced roasted cauliflower

Ready to elevate your veggie game? Try this easy and delicious recipe today.

31 Mar 2025

Baked potato with hummus and butter

Try it today and elevate your potato game.

02 Mar 2025

Italian-style green beans and potatoes with garlic

Perfect for family dinners or special occasions, this golden combination will surely delight your taste buds.

30 Mar 2025

Couscous

Quick and easy to prepare in just minutes.

09 Apr 2025

Posts