Mango yogurt parfait

Indulge in a refreshing and healthy treat with our Mango Yogurt Parfait recipe! This delicious blend combines juicy mango chunks with creamy Greek yogurt for a perfect balance of sweetness and tanginess. Ready in minutes, it's an ideal breakfast, snack, or dessert. Simple ingredients, maximum satisfaction!

02 Jun 2025
Cook time 0 min
Prep time 0 min

Ingredients:

1 cup mango
1 cup greek yogurt
Mango yogurt parfait

Indulge in a simple yet delightful Mango Yogurt Parfait that offers a perfect blend of creamy Greek yogurt and sweet, juicy mangoes. This easy-to-make recipe is a great option for breakfast, a snack, or even a healthy dessert.

Instructions:

1. Prepare the Mango: Start by peeling the mango and cutting it into small, bite-sized pieces. You should end up with about 1 cup of diced mango.
2. Layer the Ingredients: Take a serving glass or bowl and start by adding a layer of Greek yogurt at the bottom, using about 1/4 of the total cup.
3. Add Mango Pieces: Spoon a layer of diced mango over the yogurt, using about 1/4 of the total mango pieces.
4. Repeat Layering: Continue to alternate layers of Greek yogurt and diced mango. Aim for roughly four layers, ending with mango on the top.
5. Serve and Enjoy: The parfait is now ready to enjoy. You can serve it immediately or refrigerate for up to an hour if you prefer it chilled.

Tips:

- Choosing Mangoes: Ensure you use ripe mangoes for the best taste. They should have a sweet aroma and a slight give when gently squeezed.

- Layering Technique: For an attractive presentation, alternate layers of Greek yogurt and diced mangoes. Start with a layer of yogurt at the bottom of your serving glass, followed by a layer of mangoes, and repeat.

- Add Crunch: For added texture and flavor, consider adding granola, nuts, or seeds between the layers.

- Sweetness Level: If you prefer your parfait sweeter, drizzle a little honey or maple syrup over the yogurt layers.

- Chill Before Serving: For a refreshing treat, chill the parfait in the refrigerator for at least 30 minutes before serving.

Enjoy your homemade Mango Yogurt Parfait! It’s a nutritious, delicious treat that’s perfect for any time of day. The combination of creamy Greek yogurt and succulent mangoes will surely satisfy your taste buds.

Nutrition per serving

1 Servings
Calories 260kcal
Protein 16g
Carbohydrates 30g
Fiber 2.56g
Sugar 30g
Fat 9g

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