Zucchini parmesan patties

Name: Zucchini parmesan patties
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12 servings
Cuisine: Italian
Ingredients: 1/2 cup all-purpose white wheat flour (60g); 2 tbsp vegetable oil (27g); 1/4 cup onion (40g); 1/2 cup mozzarella cheese (54g); 1 tsp salt (6g); 1/2 cup grated parmesan cheese (50g); 2 cups zucchini (390g); 2 eggs (110g)

Zucchini Parmesan Patties combine grated zucchini with mozzarella and parmesan for a crispy, savory treat. They are easy to prepare and work well as a light meal or side dish.

16 Nov 2025
Cook time 20 min
Prep time 10 min

Ingredients:

1/2 cup all-purpose white wheat flour
2 tbsp vegetable oil
1/4 cup onion
1/2 cup mozzarella cheese
1 tsp salt
1/2 cup grated parmesan cheese
2 cups zucchini
2 eggs

Zucchini Parmesan Patties are a delightful and healthy dish perfect for any meal of the day. This recipe combines the mild flavor of zucchini with the rich, savory tastes of mozzarella and Parmesan cheese, creating a deliciously crispy patty that's easy to make and satisfying to eat. Whether you're looking for a tasty side dish or a light vegetarian main, these patties are sure to please everyone at the table.

Instructions:

1. Prepare Zucchini: Start by grating the zucchini. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much excess water as possible. This will help in preventing the patties from being too soggy.

2. Mix Ingredients: In a large bowl, combine the grated zucchini, finely chopped onion, shredded mozzarella cheese, grated parmesan cheese, and lightly beaten eggs. Mix well until all ingredients are thoroughly incorporated.

3. Add Flour and Seasoning: Add the all-purpose white wheat flour and salt to the mixture. Stir well to ensure an even distribution of the flour. The mixture should be somewhat thick and capable of holding a patty shape.

4. Form Patties: Using a tablespoon or your hands, scoop out portions of the mixture and form them into small, round patties. Flatten them slightly to ensure even cooking.

5. Heat Oil: In a large skillet, heat the vegetable oil over medium heat. Make sure the oil is hot enough before adding the patties by dropping a small bit of the mixture into the oil; it should sizzle immediately.

6. Cook Patties: Place the patties in the skillet, making sure not to overcrowd the pan. Cook each patty for about 3-4 minutes on each side, or until they are golden brown and cooked through. Adjust the heat if necessary to avoid burning.

7. Drain Excess Oil: Once cooked, transfer the patties to a paper towel-lined plate to drain any excess oil.

8. Serve: Serve the zucchini parmesan patties hot. They can be enjoyed on their own, with a dipping sauce, or as a side dish.

Zucchini Parmesan Patties are a versatile and nutritious dish that can be enjoyed by everyone. They’re easy to prepare and full of flavor, making them an excellent option for a quick lunch, dinner, or even a snack. By following the tips provided, you'll be able to create patties that are perfectly crispy on the outside and tender on the inside. Enjoy these delicious patties with your favorite dipping sauce, or serve them alongside a fresh salad for a complete meal.

Zucchini parmesan patties FAQ:

How long do I need to cook the patties?

Cook the patties for about 3-4 minutes on each side, or until they are golden brown and cooked through. Adjust the heat if necessary to avoid burning.

How can I store leftover zucchini parmesan patties?

Store leftover patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over low heat until warmed through, or in a preheated oven at 350°F (175°C) for about 10 minutes.

Can I substitute the mozzarella cheese?

Yes, you can substitute mozzarella with other mild cheeses like provolone or even a dairy-free cheese alternative if you're looking for a dairy-free option.

What size skillet should I use for frying the patties?

Use a large skillet that can accommodate several patties without overcrowding. A 10-12 inch skillet is typically ideal for frying a batch.

What should I do if the mixture is too wet?

If the mixture is too wet, add an extra tablespoon of flour at a time until it reaches a thicker consistency capable of holding a patty shape.

Tips:

- Ensure to squeeze out as much moisture as possible from the grated zucchini before mixing it with other ingredients. This helps in keeping the patties firm and crispy.

- For added flavor, consider incorporating spices such as garlic powder, black pepper, or fresh herbs like parsley or basil into the mixture.

- Use a non-stick skillet and heat the oil until it’s shimmering but not smoking before adding the patties. This helps to achieve a nice, golden-brown crust.

- If you find the mixture too wet, you can add a little more flour to help bind the ingredients together.

- Serve the patties with a dollop of sour cream, a sprinkle of fresh herbs, or your favorite dipping sauce for an extra layer of flavor.

Nutrition per serving

12 Servings
Calories 70kcal
Protein 4.72g
Carbohydrates 6g
Fiber 0.55g
Sugar 1.10g
Fat 5g

Zucchini parmesan patties