Moroccan-style carrot salad
Delight your taste buds with a vibrant Moroccan-style carrot salad. This easy recipe combines fresh carrots with aromatic spices like cumin, paprika, and cinnamon, complemented by tangy lemon juice, rich olive oil, and garlic. Perfect as a healthy side dish or a light meal.
- 30 May 2025
- Cook time 6 min
- Prep time 15 min
- 6 Servings
- 8 Ingredients
This Moroccan-style carrot salad is a delightful and refreshing dish that combines the sweetness of carrots with the warm, earthy spices typical of Moroccan cuisine. It's a perfect side dish for any meal and can be enjoyed both warm and cold. Follow this easy recipe to bring a touch of North African flavor to your table.
Ingredients:
Instructions:
- Start by peeling and washing the carrots.
- Grate or julienne the carrots to get them ready for mixing.
- In a small bowl, combine the ground cumin, paprika, ground cinnamon, lemon juice, olive oil, minced garlic, and salt.
- Whisk the mixture thoroughly until all the spices are well blended with the liquids.
- Place the prepared carrots in a large mixing bowl.
- Pour the dressing over the carrots.
- Toss the carrots and dressing together until the salad is evenly coated with the spices and dressing.
- Allow the carrot salad to sit for at least 10-15 minutes at room temperature. This resting period helps the flavors to meld together nicely.
- After allowing the salad to marinate, give it a final toss.
- Serve the Moroccan-style carrot salad as a refreshing side dish or a light, healthy snack.
- If there are any leftovers, store the salad in an airtight container in the refrigerator. It can be kept for up to 2-3 days.
Tips:
- For the best flavor, use fresh carrots and high-quality spices.
- If possible, allow the salad to marinate for a few hours before serving. This will let the flavors meld together beautifully.
- Adjust the salt and lemon juice according to your preference.
- Consider adding fresh chopped herbs, such as cilantro or parsley, for extra freshness.
- For extra texture and flavor, you can add a handful of toasted nuts or dried fruits like raisins or chopped dates.
With its vibrant color and rich flavors, this Moroccan-style carrot salad is sure to be a hit. It's a healthy and tasty addition to any meal, bringing a bit of exotic flair to your dining experience. Enjoy this salad as a side dish or even as part of your main course, and savor the delicious blend of spices and citrus.
| Nutrition Facts | |
|---|---|
| Serving Size | 90 grams |
| Energy | |
| Calories 40kcal | 2% |
| Protein | |
| Protein 1.10g | 1% |
| Carbohydrates | |
| Carbohydrates 9g | 3% |
| Fiber 2.92g | 8% |
| Sugar 3.96g | 4% |
| Fat | |
| Fat 2.75g | 3% |
| Saturated 0.37g | 1% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 690ug | 77% |
| Choline 8mg | 1% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.06mg | 5% |
| Vitamin B3 0.92mg | 6% |
| Vitamin B6 0.15mg | 9% |
| Vitamin B9 16ug | 4% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 6mg | 6% |
| Vitamin E 0.81mg | 5% |
| Vitamin K 11ug | 10% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.05mg | 6% |
| Iron, Fe 1.03mg | 9% |
| Magnesium, Mg 15mg | 4% |
| Phosphorus, P 36mg | 3% |
| Potassium, K 300mg | 9% |
| Selenium, Se 0.29ug | 1% |
| Sodium, Na 380mg | 25% |
| Zinc, Zn 0.29mg | 3% |
| Water | |
| Water 70g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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