Moroccan-style carrot salad
Delight your taste buds with a vibrant Moroccan-style carrot salad. This easy recipe combines fresh carrots with aromatic spices like cumin, paprika, and cinnamon, complemented by tangy lemon juice, rich olive oil, and garlic. Perfect as a healthy side dish or a light meal.
- 17 Apr 2025
- Cook time 6 min
- Prep time 15 min
- 6 Servings
- 8 Ingredients
This Moroccan-style carrot salad is a delightful and refreshing dish that combines the sweetness of carrots with the warm, earthy spices typical of Moroccan cuisine. It's a perfect side dish for any meal and can be enjoyed both warm and cold. Follow this easy recipe to bring a touch of North African flavor to your table.
Ingredients:
Instructions:
- Start by peeling and washing the carrots.
- Grate or julienne the carrots to get them ready for mixing.
- In a small bowl, combine the ground cumin, paprika, ground cinnamon, lemon juice, olive oil, minced garlic, and salt.
- Whisk the mixture thoroughly until all the spices are well blended with the liquids.
- Place the prepared carrots in a large mixing bowl.
- Pour the dressing over the carrots.
- Toss the carrots and dressing together until the salad is evenly coated with the spices and dressing.
- Allow the carrot salad to sit for at least 10-15 minutes at room temperature. This resting period helps the flavors to meld together nicely.
- After allowing the salad to marinate, give it a final toss.
- Serve the Moroccan-style carrot salad as a refreshing side dish or a light, healthy snack.
- If there are any leftovers, store the salad in an airtight container in the refrigerator. It can be kept for up to 2-3 days.
Tips:
- For the best flavor, use fresh carrots and high-quality spices.
- If possible, allow the salad to marinate for a few hours before serving. This will let the flavors meld together beautifully.
- Adjust the salt and lemon juice according to your preference.
- Consider adding fresh chopped herbs, such as cilantro or parsley, for extra freshness.
- For extra texture and flavor, you can add a handful of toasted nuts or dried fruits like raisins or chopped dates.
With its vibrant color and rich flavors, this Moroccan-style carrot salad is sure to be a hit. It's a healthy and tasty addition to any meal, bringing a bit of exotic flair to your dining experience. Enjoy this salad as a side dish or even as part of your main course, and savor the delicious blend of spices and citrus.
| Nutrition Facts | |
|---|---|
| Serving Size | 90 grams |
| Energy | |
| Calories 40kcal | 2% |
| Protein | |
| Protein 1.10g | 1% |
| Carbohydrates | |
| Carbohydrates 9g | 3% |
| Fiber 2.92g | 8% |
| Sugar 3.96g | 4% |
| Fat | |
| Fat 2.75g | 3% |
| Saturated 0.37g | 1% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 690ug | 77% |
| Choline 8mg | 1% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.06mg | 5% |
| Vitamin B3 0.92mg | 6% |
| Vitamin B6 0.15mg | 9% |
| Vitamin B9 16ug | 4% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 6mg | 6% |
| Vitamin E 0.81mg | 5% |
| Vitamin K 11ug | 10% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.05mg | 6% |
| Iron, Fe 1.03mg | 9% |
| Magnesium, Mg 15mg | 4% |
| Phosphorus, P 36mg | 3% |
| Potassium, K 300mg | 9% |
| Selenium, Se 0.29ug | 1% |
| Sodium, Na 380mg | 25% |
| Zinc, Zn 0.29mg | 3% |
| Water | |
| Water 70g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Orange blueberry yogurt smoothie
Perfect for breakfast or a mid-day snack, this smoothie is both delicious and packed with health benefits.
06 Apr 2025Curried baked carrot chips
Perfect for a guilt-free treat or a tasty addition to any meal.
21 Apr 2025Cheese and turkey sausage omelet
Start your day with a nutritious and delicious turkey sausage and cheese omelet! Featuring one whole egg, three egg whites, savory cheddar cheese, and flavorful Vienna turkey sausage, this protein-packed breakfast is perfect for healthy mornings.
31 Mar 2025Rosemary potato egg bake
This easy-to-make recipe combines tender potatoes, creamy eggs, and aromatic herbs for a savory brunch or hearty breakfast option that everyone will love.
24 Feb 2025Spiced chickpea salad with cashews, raisins and vegetables
Enhanced with the nutty richness of cashews and the sweet burst of raisins, it's a hearty, nutritious, and delicious salad that’s perfect for any meal.
09 Feb 2025Banana nut porridge
Perfect for busy mornings, this recipe offers a healthy, plant-based option that is both satisfying and packed with natural flavors.
15 Apr 2025