Moroccan-style carrot salad
Delight your taste buds with a vibrant Moroccan-style carrot salad. This easy recipe combines fresh carrots with aromatic spices like cumin, paprika, and cinnamon, complemented by tangy lemon juice, rich olive oil, and garlic. Perfect as a healthy side dish or a light meal.
- 19 Mar 2024
- Cook time 6 min
- Prep time 15 min
- 6 Servings
- 8 Ingredients
This Moroccan-style carrot salad is a delightful and refreshing dish that combines the sweetness of carrots with the warm, earthy spices typical of Moroccan cuisine. It's a perfect side dish for any meal and can be enjoyed both warm and cold. Follow this easy recipe to bring a touch of North African flavor to your table.
Ingredients:
Instructions:
- Start by peeling and washing the carrots.
- Grate or julienne the carrots to get them ready for mixing.
- In a small bowl, combine the ground cumin, paprika, ground cinnamon, lemon juice, olive oil, minced garlic, and salt.
- Whisk the mixture thoroughly until all the spices are well blended with the liquids.
- Place the prepared carrots in a large mixing bowl.
- Pour the dressing over the carrots.
- Toss the carrots and dressing together until the salad is evenly coated with the spices and dressing.
- Allow the carrot salad to sit for at least 10-15 minutes at room temperature. This resting period helps the flavors to meld together nicely.
- After allowing the salad to marinate, give it a final toss.
- Serve the Moroccan-style carrot salad as a refreshing side dish or a light, healthy snack.
- If there are any leftovers, store the salad in an airtight container in the refrigerator. It can be kept for up to 2-3 days.
Tips:
- For the best flavor, use fresh carrots and high-quality spices.
- If possible, allow the salad to marinate for a few hours before serving. This will let the flavors meld together beautifully.
- Adjust the salt and lemon juice according to your preference.
- Consider adding fresh chopped herbs, such as cilantro or parsley, for extra freshness.
- For extra texture and flavor, you can add a handful of toasted nuts or dried fruits like raisins or chopped dates.
With its vibrant color and rich flavors, this Moroccan-style carrot salad is sure to be a hit. It's a healthy and tasty addition to any meal, bringing a bit of exotic flair to your dining experience. Enjoy this salad as a side dish or even as part of your main course, and savor the delicious blend of spices and citrus.
| Nutrition Facts | |
|---|---|
| Serving Size | 90 grams |
| Energy | |
| Calories 40kcal | 2% |
| Protein | |
| Protein 1.10g | 1% |
| Carbohydrates | |
| Carbohydrates 9g | 3% |
| Fiber 2.92g | 8% |
| Sugar 3.96g | 4% |
| Fat | |
| Fat 2.75g | 3% |
| Saturated 0.37g | 1% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 690ug | 77% |
| Choline 8mg | 1% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.06mg | 5% |
| Vitamin B3 0.92mg | 6% |
| Vitamin B6 0.15mg | 9% |
| Vitamin B9 16ug | 4% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 6mg | 6% |
| Vitamin E 0.81mg | 5% |
| Vitamin K 11ug | 10% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.05mg | 0% |
| Iron, Fe 1.03mg | 9% |
| Magnesium, Mg 15mg | 4% |
| Phosphorus, P 36mg | 3% |
| Potassium, K 300mg | 9% |
| Selenium, Se 0.29ug | 1% |
| Sodium, Na 380mg | 25% |
| Zinc, Zn 0.29mg | 3% |
| Water | |
| Water 70g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Mixed herb and roast potato salad
Tossed in a tangy vinaigrette of olive oil, vinegar, honey, and mustard, this dish is perfect for any occasion.
09 Apr 2024Eggplant, roasted red onion, feta and mint salad
Perfect for a light lunch or a side dish that bursts with flavor.
24 Apr 2024Spiced moroccan meatball soup
Ready in just over an hour, it's a delightful blend of textures and tastes that will transport you straight to Morocco.
21 Apr 2024Asparagus and chickpea salad
Garnished with walnuts and a zesty Greek yogurt lemon dressing, this nutritious salad is perfect for a light, healthy meal.
13 Apr 2024Green salad with spicy dressing
A simple, healthy, and flavor-packed salad perfect for any meal.
13 Jun 2024Milouda's moroccan chicken with olives and preserved lemon
Perfect for any occasion, this recipe promises an unforgettable culinary adventure.
21 Mar 2024Mexican chickpea salad
Perfect for a light lunch or a tasty side dish that brings a bit of fiesta to your table.
03 May 2024Fresh ole fiesta salad
Perfectly seasoned with garlic powder, ground cumin, and lemon juice, this healthy, refreshing salad is ideal for any occasion.
14 Apr 2024Moroccan chicken with green olives and lemon
Cooked in a rich chicken broth, this dish promises a burst of aromatic and tantalizing flavors in every bite.
11 May 2024Ham and cottage cheese spinach salad with blueberries and honey-vinegar dressing
Perfect for a healthy meal, this salad combines the savory flavors of ham with the creamy texture of low-fat cottage cheese, the freshness of spinach, and the natural sweetness of blueberries.
03 May 2024Sweet potato & lentil salad with spinach and red pepper
Perfect for a wholesome lunch or side dish.
13 Jun 2024Radicchio, red cabbage and tomatoes with orange vinaigrette
This nutritious blend of crisp vegetables and tangy flavors makes for the perfect appetizer or side dish.
09 Mar 2024Fresh peach and tomato salad with basil, vinegar, salt and pepper
A refreshing and healthy dish that's easy to prepare and perfect for any occasion.
16 Apr 2024