Baked apples with maple syrup and granola are a delightful dessert option that perfectly blends sweetness and warmth. This recipe transforms a few simple ingredients into a comforting dish that's perfect for autumn evenings or as a scrumptious end to any meal. The combination of tender baked apples, rich maple syrup, and crunchy granola creates a taste and texture sensation that's sure to impress.
- Use firm apples such as Granny Smith or Honeycrisp to ensure they hold their shape during baking.
- For an extra burst of flavor, consider adding a sprinkle of nutmeg or a few drops of vanilla extract to the cinnamon and maple syrup mixture.
- You can customize the granola topping with your favorite nuts, seeds, or dried fruits for added texture and nutrition.
- If you prefer a softer texture, bake the apples a bit longer until they reach your desired level of tenderness.
- Serve the baked apples warm, perhaps with a scoop of vanilla ice cream or a dollop of whipped cream, to enhance the dessert experience.
There you have it, a delicious and easy recipe for baked apples with maple syrup and granola. With minimal prep and cook time, this dish is a fantastic way to enjoy the flavors of fall. Serve it warm, perhaps with a scoop of vanilla ice cream or a dollop of whipped cream, and savor the delightful contrast of textures and flavors. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | 270 grams |
Energy | |
Calories 310kcal | 16% |
Protein | |
Protein 3.65g | 2% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 7g | 18% |
Sugar 33g | 32% |
Fat | |
Fat 12g | 14% |
Saturated 4.02g | 13% |
Cholesterol 16mg | - |
Vitamins | |
Vitamin A 60ug | 7% |
Choline 9mg | 2% |
Vitamin B1 0.04mg | 3% |
Vitamin B2 0.06mg | 4% |
Vitamin B3 0.21mg | 1% |
Vitamin B6 0.12mg | 7% |
Vitamin B9 7ug | 2% |
Vitamin B12 0.00ug | 0% |
Vitamin C 10mg | 11% |
Vitamin E 0.41mg | 3% |
Vitamin K 5ug | 5% |
Minerals | |
Calcium, Ca 40mg | 3% |
Copper, Cu 0.06mg | 7% |
Iron, Fe 0.89mg | 8% |
Magnesium, Mg 40mg | 10% |
Phosphorus, P 27mg | 2% |
Potassium, K 340mg | 10% |
Selenium, Se 0.01ug | 0% |
Sodium, Na 90mg | 6% |
Zinc, Zn 0.10mg | 1% |
Water | |
Water 190g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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