
Baked apples with maple syrup and granola are a delightful dessert option that perfectly blends sweetness and warmth. This recipe transforms a few simple ingredients into a comforting dish that's perfect for autumn evenings or as a scrumptious end to any meal. The combination of tender baked apples, rich maple syrup, and crunchy granola creates a taste and texture sensation that's sure to impress.
- Use firm apples such as Granny Smith or Honeycrisp to ensure they hold their shape during baking.
- For an extra burst of flavor, consider adding a sprinkle of nutmeg or a few drops of vanilla extract to the cinnamon and maple syrup mixture.
- You can customize the granola topping with your favorite nuts, seeds, or dried fruits for added texture and nutrition.
- If you prefer a softer texture, bake the apples a bit longer until they reach your desired level of tenderness.
- Serve the baked apples warm, perhaps with a scoop of vanilla ice cream or a dollop of whipped cream, to enhance the dessert experience.
There you have it, a delicious and easy recipe for baked apples with maple syrup and granola. With minimal prep and cook time, this dish is a fantastic way to enjoy the flavors of fall. Serve it warm, perhaps with a scoop of vanilla ice cream or a dollop of whipped cream, and savor the delightful contrast of textures and flavors. Enjoy!
| Nutrition Facts | |
|---|---|
| Serving Size | 270 grams |
| Energy | |
| Calories 310kcal | 16% |
| Protein | |
| Protein 3.65g | 2% |
| Carbohydrates | |
| Carbohydrates 50g | 14% |
| Fiber 7g | 18% |
| Sugar 33g | 32% |
| Fat | |
| Fat 12g | 14% |
| Saturated 4.02g | 13% |
| Cholesterol 16mg | - |
| Vitamins | |
| Vitamin A 60ug | 7% |
| Choline 9mg | 2% |
| Vitamin B1 0.04mg | 3% |
| Vitamin B2 0.06mg | 4% |
| Vitamin B3 0.21mg | 1% |
| Vitamin B6 0.12mg | 7% |
| Vitamin B9 7ug | 2% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 10mg | 11% |
| Vitamin E 0.41mg | 3% |
| Vitamin K 5ug | 5% |
| Minerals | |
| Calcium, Ca 40mg | 3% |
| Copper, Cu 0.06mg | 7% |
| Iron, Fe 0.89mg | 8% |
| Magnesium, Mg 40mg | 10% |
| Phosphorus, P 27mg | 2% |
| Potassium, K 340mg | 10% |
| Selenium, Se 0.01ug | 0% |
| Sodium, Na 90mg | 6% |
| Zinc, Zn 0.10mg | 1% |
| Water | |
| Water 190g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
A perfect dessert or healthy snack that is easy to make and satisfyingly sweet.
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