Warm brown sugar pecan oatmeal bowl

Savor the comforting blend of flavors in our Warm Brown Sugar Pecan Oatmeal Bowl. This delicious breakfast features hearty multi-grain oatmeal, naturally sweet banana, rich brown sugar, and crunchy pecans. Perfect for a cozy and nourishing start to your day!

  • 02 Mar 2025
  • Cook time 15 min
  • Prep time 5 min
  • 1 Servings
  • 5 Ingredients

Warm brown sugar pecan oatmeal bowl

Start your day with a warm and comforting brown sugar pecan oatmeal bowl. This wholesome breakfast combines multi-grain oatmeal with the natural sweetness of banana, the rich flavor of brown sugar, and the delightful crunch of pecans. It's a nutritious and delicious way to energize your morning.

Ingredients:

2 cups water
470g
1 cup multi-grain oatmeal
80g
1/2 banana
60g
1/2 tbsp brown sugar
4.50g
1/4 oz pecans
7g

Instructions:

1. Prepare the Ingredients:
- Slice the banana into thin, even pieces.
- Roughly chop the pecans into smaller pieces, if desired.
2. Heat the Water:
- In a medium-sized pot, bring 2 cups of water to a rolling boil over medium-high heat.
3. Cook the Oatmeal:
- Once the water reaches a boil, stir in 1 cup of multi-grain oatmeal.
- Reduce the heat to medium-low and let it simmer.
- Cook for about 5-7 minutes, stirring occasionally, until the oatmeal reaches your desired thickness and consistency.
4. Add Banana and Brown Sugar:
- When the oatmeal is nearly done, add the sliced banana and gently stir it into the mixture.
- Sprinkle in 1/2 tablespoon of brown sugar, ensuring it dissolves evenly throughout the oatmeal.
5. Serve and Garnish:
- Once the banana slices are warm and the oatmeal has thickened to your liking, remove the pot from heat.
- Pour the oatmeal into serving bowls.
- Top each bowl with the chopped pecans for a delightful crunch.
6. Enjoy:
- Serve immediately while warm. Enjoy your hearty and delicious warm brown sugar pecan oatmeal bowl!

Tips:

- Use ripe bananas: Opt for ripe bananas as they are sweeter and easier to mash into the oatmeal, enhancing the overall flavor.

- Toast the pecans: For added depth of flavor, toast the pecans in a dry skillet over medium heat for 2-3 minutes, stirring frequently until they become fragrant.

- Adjust sweetness: If you prefer a sweeter oatmeal, consider drizzling a little honey or adding an extra pinch of brown sugar.

- Consistency preference: If you like your oatmeal thicker, reduce the amount of water slightly. Conversely, add an extra splash of water or milk if you prefer a creamier consistency.

- Make it your own: Experiment with additional toppings like fresh berries, a sprinkle of cinnamon, or a dollop of yogurt to make the oatmeal bowl uniquely yours.

Enjoy the comforting warmth and balanced flavors of your brown sugar pecan oatmeal bowl. It's a simple yet satisfying breakfast that provides a great start to your day. Feel free to customize it with other toppings or sweeteners according to your taste.

Nutrition Facts
Serving Size620 grams
Energy
Calories 390kcal20%
Protein
Protein 11g7%
Carbohydrates
Carbohydrates 80g22%
Fiber 11g29%
Sugar 16g16%
Fat
Fat 7g9%
Saturated 0.86g3%
Cholesterol 0.00mg-
Vitamins
Vitamin A 0.80ug0%
Choline 33mg6%
Vitamin B1 0.35mg29%
Vitamin B2 0.15mg12%
Vitamin B3 3.66mg23%
Vitamin B6 0.36mg21%
Vitamin B9 33ug8%
Vitamin B12 0.00ug0%
Vitamin C 7mg8%
Vitamin E 0.69mg5%
Vitamin K 3.27ug3%
Minerals
Calcium, Ca 90mg7%
Copper, Cu 0.47mg52%
Iron, Fe 2.52mg23%
Magnesium, Mg 130mg30%
Phosphorus, P 310mg25%
Potassium, K 480mg14%
Selenium, Se 24ug46%
Sodium, Na 16mg1%
Zinc, Zn 2.98mg27%
Water
Water 530g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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