Baked blueberry peach oatmeal delight
Enjoy a wholesome and delicious start to your day with this Baked Blueberry Peach Oatmeal Delight. This easy-to-make recipe combines juicy peaches, sweet blueberries, creamy Greek yogurt, and hearty oats, baked to perfection with hints of ginger and cinnamon. Perfect for breakfast or a healthy snack!
- 04 May 2024
- Cook time 45 min
- Prep time 15 min
- 6 Servings
- 12 Ingredients
If you're searching for a nutritious and delicious way to start your day, look no further than this Baked Blueberry Peach Oatmeal Delight. Packed with the natural sweetness of peaches and blueberries, combined with the wholesome goodness of oats, this recipe is an upgraded version of your regular oatmeal. It’s perfect for a quick breakfast option or a delightful brunch treat that everyone will love.
Ingredients:
Instructions:
- Preheat your oven to 350°F (175°C). Grease a baking dish or line it with parchment paper for easy removal.
- Wash and chop the peaches into bite-sized pieces. If you prefer, you can peel the peaches beforehand. Rinse the blueberries and set aside.
- In a large mixing bowl, whisk together the milk, low-fat Greek yogurt, egg, and brown sugar until well combined.
- In another bowl, mix the oats, baking powder, baking soda, salt, ground ginger, and ground cinnamon.
- Gradually add the dry ingredient mixture into the wet mixture and stir until combined.
- Gently fold in the chopped peaches and blueberries into the oatmeal mixture.
- Pour the mixture into the prepared baking dish and spread it out evenly.
- Place the baking dish in the preheated oven and bake for about 40-45 minutes, or until the top is golden brown and the oatmeal is set.
- Remove from the oven and let it cool for a few minutes before serving. This dish is delicious served warm or cold.
- Serve your baked blueberry peach oatmeal delight plain or with an extra dollop of Greek yogurt, a drizzle of honey, or additional fresh fruit on top. Enjoy a healthy and tasty breakfast or snack!
Tips:
- Use ripe peaches to ensure maximum sweetness and flavor in your oatmeal bake.
- You can substitute cow’s milk with a plant-based alternative like almond milk for a dairy-free version.
- Feel free to add a handful of nuts or seeds for extra crunch and nutritional benefits.
- Serve warm with a dollop of yogurt or a splash of milk for added creaminess.
- Leftovers can be stored in the fridge for up to three days and reheated for a quick breakfast option.
- For an extra touch of sweetness, drizzle a little honey or maple syrup on top before serving.
This Baked Blueberry Peach Oatmeal Delight is not just a feast for your taste buds but also a wholesome, nutritious meal that can easily become a staple in your morning routine. With just a few simple ingredients, you can create a delightful breakfast that’s both nourishing and satisfying. Give it a try and make your mornings both healthier and more enjoyable!
| Nutrition Facts | |
|---|---|
| Serving Size | 210 grams |
| Energy | |
| Calories 220kcal | 9% |
| Protein | |
| Protein 11g | 7% |
| Carbohydrates | |
| Carbohydrates 36g | 10% |
| Fiber 3.81g | 10% |
| Sugar 16g | 16% |
| Fat | |
| Fat 4.11g | 5% |
| Saturated 1.43g | 5% |
| Cholesterol 40mg | - |
| Vitamins | |
| Vitamin A 100ug | 11% |
| Choline 60mg | 11% |
| Vitamin B1 0.20mg | 17% |
| Vitamin B2 0.28mg | 21% |
| Vitamin B3 0.92mg | 6% |
| Vitamin B6 0.11mg | 7% |
| Vitamin B9 24ug | 6% |
| Vitamin B12 0.67ug | 28% |
| Vitamin C 3.58mg | 4% |
| Vitamin E 0.67mg | 4% |
| Vitamin K 4.62ug | 4% |
| Minerals | |
| Calcium, Ca 170mg | 13% |
| Copper, Cu 0.16mg | 0% |
| Iron, Fe 1.60mg | 15% |
| Magnesium, Mg 54mg | 13% |
| Phosphorus, P 260mg | 21% |
| Potassium, K 340mg | 10% |
| Selenium, Se 18ug | 32% |
| Sodium, Na 250mg | 17% |
| Zinc, Zn 1.72mg | 16% |
| Water | |
| Water 150g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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