Baked blueberry peach oatmeal delight
Baked Blueberry Peach Oatmeal Delight combines the natural sweetness of peaches and blueberries with wholesome oats for a nutritious, baked breakfast. This dish is simple to prepare and perfect for a healthy start to your day.
Cook time 45 min
Prep time 15 min
Ingredients:
2 peaches1/2 cup blueberries
1.50 cups milk (1% fat)
1 cup lowfat greek yogurt
1 egg
1/4 cup brown sugar
2 cups oats
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1/4 tsp ginger
1/4 tsp cinnamon
If you're searching for a nutritious and delicious way to start your day, look no further than this Baked Blueberry Peach Oatmeal Delight. Packed with the natural sweetness of peaches and blueberries, combined with the wholesome goodness of oats, this recipe is an upgraded version of your regular oatmeal. It’s perfect for a quick breakfast option or a delightful brunch treat that everyone will love.
Instructions:
- Preheat your oven to 350°F (175°C). Grease a baking dish or line it with parchment paper for easy removal.
- Wash and chop the peaches into bite-sized pieces. If you prefer, you can peel the peaches beforehand. Rinse the blueberries and set aside.
- In a large mixing bowl, whisk together the milk, low-fat Greek yogurt, egg, and brown sugar until well combined.
- In another bowl, mix the oats, baking powder, baking soda, salt, ground ginger, and ground cinnamon.
- Gradually add the dry ingredient mixture into the wet mixture and stir until combined.
- Gently fold in the chopped peaches and blueberries into the oatmeal mixture.
- Pour the mixture into the prepared baking dish and spread it out evenly.
- Place the baking dish in the preheated oven and bake for about 40-45 minutes, or until the top is golden brown and the oatmeal is set.
- Remove from the oven and let it cool for a few minutes before serving. This dish is delicious served warm or cold.
- Serve your baked blueberry peach oatmeal delight plain or with an extra dollop of Greek yogurt, a drizzle of honey, or additional fresh fruit on top. Enjoy a healthy and tasty breakfast or snack!
This Baked Blueberry Peach Oatmeal Delight is not just a feast for your taste buds but also a wholesome, nutritious meal that can easily become a staple in your morning routine. With just a few simple ingredients, you can create a delightful breakfast that’s both nourishing and satisfying. Give it a try and make your mornings both healthier and more enjoyable!
Baked blueberry peach oatmeal delight FAQ:
Bake the oatmeal for about 40-45 minutes at 350°F (175°C) until the top is golden brown and the oatmeal is set.
The oatmeal is done when it has a golden brown top and is set in the center. You can check by inserting a toothpick; it should come out clean when fully baked.
Yes, you can substitute other fresh fruits like apples, strawberries, or raspberries based on your preference. Just make sure to keep the total fruit quantity similar.
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can reheat portions in the microwave or oven before serving.
Yes, you can use rolled oats instead of quick oats. Just note that the texture may be slightly chewier, but the baking time should remain the same.
Tips:
- Use ripe peaches to ensure maximum sweetness and flavor in your oatmeal bake.
- You can substitute cow’s milk with a plant-based alternative like almond milk for a dairy-free version.
- Feel free to add a handful of nuts or seeds for extra crunch and nutritional benefits.
- Serve warm with a dollop of yogurt or a splash of milk for added creaminess.
- Leftovers can be stored in the fridge for up to three days and reheated for a quick breakfast option.
- For an extra touch of sweetness, drizzle a little honey or maple syrup on top before serving.
Nutrition per serving
6 ServingsCalories 220kcal
Protein 11g
Carbohydrates 36g
Fiber 3.81g
Sugar 16g
Fat 4.11g
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