Pumpkin gratin is a delightful and comforting dish that combines the earthy sweetness of pumpkin with the rich flavors of nutmeg, parmesan cheese, and buttery breadcrumbs. This recipe is perfect for a cozy dinner or a festive holiday side dish. Follow these simple steps to create a delicious pumpkin gratin that will impress your family and friends.
- Choose a fresh, ripe pumpkin to enhance the flavor of your gratin.
- Ensure the pumpkin slices are uniformly cut to cook evenly in the oven.
- You can add herbs like thyme or rosemary to add an extra layer of flavor.
- To make the dish lighter, consider using whole-grain bread or reducing the amount of butter.
- For a crispy topping, broil the gratin for the last few minutes of baking.
Pumpkin gratin is an impressive and delicious side dish that's sure to become a favorite in your home. With its creamy texture and flavorful ingredients, it's perfect for any occasion. Enjoy this warm and comforting dish with your loved ones, and don't be afraid to experiment with different herbs and spices to make it your own. Happy cooking!
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 160kcal | 7% |
Protein | |
Protein 4.13g | 3% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 1.24g | 3% |
Sugar 5g | 5% |
Fat | |
Fat 10g | 11% |
Saturated 5g | 18% |
Cholesterol 24mg | - |
Vitamins | |
Vitamin A 760ug | 85% |
Choline 18mg | 3% |
Vitamin B1 0.14mg | 12% |
Vitamin B2 0.22mg | 17% |
Vitamin B3 1.53mg | 10% |
Vitamin B6 0.11mg | 7% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.06ug | 2% |
Vitamin C 14mg | 16% |
Vitamin E 1.74mg | 12% |
Vitamin K 2.50ug | 2% |
Minerals | |
Calcium, Ca 100mg | 8% |
Copper, Cu 0.23mg | 0% |
Iron, Fe 1.72mg | 16% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 120mg | 9% |
Potassium, K 570mg | 17% |
Selenium, Se 4.74ug | 9% |
Sodium, Na 140mg | 9% |
Zinc, Zn 0.83mg | 8% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect over a bed of fluffy white rice for a delicious, satisfying meal.
14 May 2024Perfect for lunch or a quick snack, this tasty sandwich is easy to prepare and incredibly satisfying.
27 May 2024A heavenly treat that's easy to create and impossible to resist.
01 Jun 2024Ideal for both brunch and breakfast, this easy-to-follow recipe ensures a delicious meal in no time.
20 May 2024Perfect for weeknight dinners or special occasions.
13 Mar 2024Garnished with fresh scallions and parsley, this elegant yet easy recipe is sure to impress at any dinner table.
31 Mar 2024Packed with protein-rich eggs, crispy bacon strips, and juicy cherry tomatoes, this easy-to-make recipe is perfect for a wholesome breakfast that’ll keep you energized all morning long.
23 May 2024Ready to elevate your sandwich game?.
07 Jun 2024Try this easy recipe and enjoy the burst of flavors in every bite.
27 May 2024Ready in minutes, it's a great way to start your day.
13 Mar 2024Simple to prepare and packed with flavor, they’re sure to become a family favorite.
21 May 2024A delightful addition to any meal, easy to prepare and incredibly delicious.
05 May 2024