Banana coconut frozen yogurt
Indulge in a tropical treat with our Banana Coconut Frozen Yogurt recipe. Made with ripe bananas, fragrant vanilla, toasted coconut, and creamy Greek yogurt, this quick and easy dessert is the perfect balance of sweetness and tang. Perfect for a refreshing summer snack or a light, guilt-free dessert!
- 11 Jul 2024
- Cook time 0 min
- Prep time 5 min
- 2 Servings
- 4 Ingredients
Indulge in a refreshing and tropical treat with this Banana Coconut Frozen Yogurt recipe. Perfect for warm days or when you need a nutritious and delicious dessert, this recipe combines the natural sweetness of bananas with the creamy texture of Greek yogurt and a hint of coconut. It's an easy-to-make, healthy option that the whole family will love.
Ingredients:
Instructions:
- Peel the bananas and slice them into thin rounds.
- Arrange the banana slices in a single layer on a baking sheet or plate lined with parchment paper.
- Freeze the banana slices for at least 2 hours, or until they are completely frozen.
- Once the banana slices are frozen, place them into a food processor or high-speed blender.
- Add the Greek yogurt, vanilla extract, and dried coconut meat to the processor.
- Blend all the ingredients together until they form a smooth and creamy mixture. This may take a few minutes, and you may need to stop and scrape down the sides of the processor or blender to ensure everything is well combined.
- If the mixture is too thick, you can add a splash of milk (dairy or non-dairy) to help it blend better.
- Transfer the blended mixture into an airtight container.
- Freeze the mixture for at least 1-2 hours to allow it to firm up to the desired frozen yogurt consistency.
- Before serving, let the frozen yogurt sit at room temperature for a few minutes to soften slightly.
- Scoop the Banana Coconut Frozen Yogurt into bowls or cones.
- Optionally, garnish with extra dried coconut, fresh fruit, or a drizzle of honey for added sweetness and texture.
- Serve immediately and enjoy your delicious homemade Banana Coconut Frozen Yogurt!
Tips:
- For a smoother texture, make sure to blend the ingredients thoroughly.
- Freeze your banana slices for a few hours prior to blending for a creamier consistency.
- You can add a tablespoon of honey or maple syrup if you prefer a sweeter dessert.
- Feel free to experiment by adding other tropical fruits like pineapple or mango.
- Using full-fat Greek yogurt will result in a richer texture.
- For an extra touch of flavor, consider adding a pinch of cinnamon or nutmeg.
With a handful of simple ingredients and easy steps, you can create a wonderfully creamy and delightful Banana Coconut Frozen Yogurt. Whether enjoyed as a dessert or a mid-day snack, this recipe is sure to satisfy your cravings without compromising on health. Share this tropical delight with friends and family, and relish in its deliciousness.
| Nutrition Facts | |
|---|---|
| Serving Size | 210 grams |
| Energy | |
| Calories 220kcal | 9% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 33g | 10% |
| Fiber 2.53g | 7% |
| Sugar 24g | 24% |
| Fat | |
| Fat 6g | 7% |
| Saturated 3.57g | 12% |
| Cholesterol 11mg | - |
| Vitamins | |
| Vitamin A 2.88ug | 0% |
| Choline 24mg | 5% |
| Vitamin B1 0.09mg | 7% |
| Vitamin B2 0.24mg | 18% |
| Vitamin B3 1.00mg | 6% |
| Vitamin B6 0.30mg | 18% |
| Vitamin B9 20ug | 5% |
| Vitamin B12 0.64ug | 27% |
| Vitamin C 15mg | 16% |
| Vitamin E 0.13mg | 1% |
| Vitamin K 0.12ug | 0% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.15mg | 0% |
| Iron, Fe 0.08mg | 1% |
| Magnesium, Mg 45mg | 11% |
| Phosphorus, P 150mg | 12% |
| Potassium, K 520mg | 15% |
| Selenium, Se 9ug | 17% |
| Sodium, Na 44mg | 3% |
| Zinc, Zn 0.67mg | 6% |
| Water | |
| Water 160g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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