
Indulge in a refreshing and tropical treat with this Banana Coconut Frozen Yogurt recipe. Perfect for warm days or when you need a nutritious and delicious dessert, this recipe combines the natural sweetness of bananas with the creamy texture of Greek yogurt and a hint of coconut. It's an easy-to-make, healthy option that the whole family will love.
- For a smoother texture, make sure to blend the ingredients thoroughly.
- Freeze your banana slices for a few hours prior to blending for a creamier consistency.
- You can add a tablespoon of honey or maple syrup if you prefer a sweeter dessert.
- Feel free to experiment by adding other tropical fruits like pineapple or mango.
- Using full-fat Greek yogurt will result in a richer texture.
- For an extra touch of flavor, consider adding a pinch of cinnamon or nutmeg.
With a handful of simple ingredients and easy steps, you can create a wonderfully creamy and delightful Banana Coconut Frozen Yogurt. Whether enjoyed as a dessert or a mid-day snack, this recipe is sure to satisfy your cravings without compromising on health. Share this tropical delight with friends and family, and relish in its deliciousness.
| Nutrition Facts | |
|---|---|
| Serving Size | 210 grams |
| Energy | |
| Calories 220kcal | 11% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 33g | 10% |
| Fiber 2.53g | 7% |
| Sugar 24g | 24% |
| Fat | |
| Fat 6g | 7% |
| Saturated 3.57g | 12% |
| Cholesterol 11mg | - |
| Vitamins | |
| Vitamin A 2.88ug | 0% |
| Choline 24mg | 5% |
| Vitamin B1 0.09mg | 7% |
| Vitamin B2 0.24mg | 18% |
| Vitamin B3 1.00mg | 6% |
| Vitamin B6 0.30mg | 18% |
| Vitamin B9 20ug | 5% |
| Vitamin B12 0.64ug | 27% |
| Vitamin C 15mg | 16% |
| Vitamin E 0.13mg | 1% |
| Vitamin K 0.12ug | 0% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.15mg | 17% |
| Iron, Fe 0.08mg | 1% |
| Magnesium, Mg 45mg | 11% |
| Phosphorus, P 150mg | 12% |
| Potassium, K 520mg | 15% |
| Selenium, Se 9ug | 17% |
| Sodium, Na 44mg | 3% |
| Zinc, Zn 0.67mg | 6% |
| Water | |
| Water 160g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Indulge in a tropical morning treat with this Coconut-Chia Overnight Breakfast Bowl featuring wholesome chia seeds soaked in creamy coconut milk, sweetened with maple syrup, and topped with refreshing pineapple, juicy kiwi, vibrant raspberries, crunchy almonds, and a sprinkle of dried coconut meat for a delicious and nutritious start to your day.
03 Apr 2025Ideal for a nutritious breakfast or a delicious snack, this smoothie combines tropical flavors with protein-packed ingredients for a delightful treat.
13 Mar 2025Ideal for cooling down on a warm day or satisfying your fruity cravings anytime.
02 Apr 2025