Quick crumbed broccoli
Quick crumbed broccoli is a delightful side dish featuring tender broccoli florets coated in a crispy mix of breadcrumbs, parmesan, and paprika. This simple oven-baked recipe is perfect for adding a healthy crunch to any meal.
Cook time 20 min
Prep time 10 min
Ingredients:
16 oz broccoli1 tbsp olive oil
1 tbsp bread crumbs
2 tbsp grated parmesan cheese
1 tsp paprika
Quick crumbed broccoli is a simple yet delicious side dish that's perfect for any meal. This recipe combines the natural goodness of broccoli with a crispy, flavorful coating of bread crumbs, parmesan cheese, and paprika. In just a few easy steps, you can create a healthy and tasty dish that will impress your family and friends.
Instructions:
- Wash and thoroughly dry the broccoli florets. Ensure they're cut into uniform pieces to ensure even cooking.
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, toss the broccoli florets with the olive oil until they are evenly coated.
- In a separate small bowl, combine the bread crumbs, grated Parmesan cheese, and paprika. Mix well until evenly blended.
- Add the crumb mixture to the bowl of broccoli. Toss the broccoli till they are all well-coated with the crumbs mixture.
- Spread the coated broccoli florets in a single layer on a baking sheet lined with parchment paper for easy cleanup.
- Place the baking sheet in the preheated oven. Bake for 15-20 minutes, or until the broccoli is tender and lightly browned. Turn halfway through the baking time to ensure even cooking.
- Once done, remove from the oven and let cool slightly. Serve warm as a delightful side dish or a healthy snack.
Quick crumbed broccoli is a versatile and nutritious dish that can be easily prepared in just a few minutes. Whether you're serving it as a side dish or as a part of your main meal, this recipe offers a delightful combination of textures and flavors. Follow the steps, incorporate these handy tips, and enjoy a healthy, delicious addition to your table.
Quick crumbed broccoli FAQ:
Bake the broccoli for 15-20 minutes at 375°F (190°C). Check for tenderness and a light browning, turning halfway through for even cooking.
Yes, you can use frozen broccoli, but it may need a slightly longer baking time. Ensure it’s thawed and drained before coating it with oil and crumbs.
You can substitute parmesan cheese with nutritional yeast for a dairy-free option, or use other hard cheeses like pecorino or aged cheddar.
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results to maintain crispiness.
You can use plain, seasoned, or panko bread crumbs. Panko will provide an extra crunch, while seasoned crumbs can add more flavor.
Cooking Tips:
- Choose fresh broccoli for the best flavor and texture. Look for firm, bright green florets with no signs of yellowing or wilting.
- For an even crunchier texture, consider using panko bread crumbs instead of regular bread crumbs.
- Add a squeeze of lemon juice over the finished dish for a burst of fresh flavor.
- If you prefer a spicier kick, you can add a pinch of cayenne pepper along with the paprika.
- If you're short on time, consider steaming the broccoli in the microwave before adding the crumb mixture.
Nutrition Facts
4 ServingsCalories 80kcal
Protein 4.63g
Carbohydrates 11g
Fiber 3.33g
Sugar 1.95g
Fat 5g
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