Blueberry parfait
This blueberry parfait layers Greek yogurt, fresh blueberries, and crunchy granola for a nutritious and satisfying treat. Perfect for breakfast or as a snack, it’s simple to make and customizable.
Cook time 0 min
Prep time 2 min
Ingredients:
1/3 cup blueberries3/4 cup greek yogurt
2/3 cup granola
Blueberry parfaits are a delightful and healthy way to start your day or enjoy as a snack. Combining the richness of Greek yogurt, the sweetness of blueberries, and the crunch of granola, this treat is both satisfying and nutritious. Let's get started on making this simple yet delicious recipe!
Instructions:
- Measure out 1/3 cup of fresh or frozen blueberries.
- Scoop out 3/4 cup of Greek yogurt. You can use plain or flavored, depending on your preference.
- Measure 2/3 cup of granola. Choose your favorite type; mixed with nuts, dried fruits, or even chocolate chips.
- Start by spooning about a third of the Greek yogurt into the bottom of a glass or bowl.
- Evenly spread a layer of blueberries over the yogurt.
- Sprinkle approximately a third of the granola on top of the blueberries.
- Add another layer of Greek yogurt on top of the granola.
- Follow with another layer of blueberries.
- Sprinkle another third of the granola.
- Add the last portion of Greek yogurt.
- Top it with the remaining blueberries.
- Sprinkle the top with the remaining granola for a crunchy finish.
- Add a mint leaf or a drizzle of honey for an extra touch.
Please feel welcome to embellish your parfait as desired.
- The parfait can be enjoyed immediately or chilled for a bit to let the flavors meld.
And there you have it, a delicious and nutritious blueberry parfait that’s perfect for breakfast or a snack. The combination of creamy Greek yogurt, sweet and juicy blueberries, and crunchy granola makes for a satisfying treat. Enjoy your homemade parfait and feel free to experiment with different fruits and toppings!
Blueberry parfait FAQ:
To store leftover parfait, cover it tightly with plastic wrap or place it in an airtight container. It can be kept in the refrigerator for up to 2 days. Note that the granola may become soggy over time, so consider storing it separately if possible.
Yes, you can substitute Greek yogurt with regular yogurt or a dairy-free alternative like coconut or almond yogurt. Keep in mind that the texture and flavor may vary slightly.
Preparing and assembling a blueberry parfait typically takes about 10-15 minutes, depending on how quickly you can layer the ingredients.
A glass or bowl with a capacity of about 1 to 2 cups works well for layering your parfait. This size allows for adequate layering while still being easy to eat.
Yes, you can use frozen blueberries. Just thaw them before layering to prevent excess moisture and ensure a better texture in your parfait.
Tips:
- Make sure to use fresh blueberries for the best flavor, but frozen ones can work in a pinch.
- Consider layering the ingredients in a clear glass to create an appealing visual presentation.
- For added sweetness, drizzle a bit of honey or maple syrup over the yogurt.
- You can prepare the parfait the night before and store it in the refrigerator for a quick grab-and-go breakfast.
- Experiment with different types of granola to find your preferred combination; you can also add nuts or seeds for extra texture and nutrition.
- Try adding a splash of vanilla extract to the Greek yogurt for added flavor.
Nutrition per serving
1 ServingsCalories 580kcal
Protein 24g
Carbohydrates 63g
Fiber 5g
Sugar 36g
Fat 24g
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