Blueberry orange banana smoothie
Enjoy a refreshing Blueberry Orange Banana Smoothie featuring sweet banana, tangy orange juice, and antioxidant-rich blueberries. This quick and nutritious drink is perfect for breakfast or a snack.
Cook time 0 min
Prep time 5 min
Ingredients:
1/4 cup orange juice1/2 tbsp honey
1 banana
1/2 cup frozen blueberries
1/4 cup nonfat milk
Looking for a quick and nutritious way to start your day? This Blueberry Orange Banana Smoothie is packed with vitamins and antioxidants, making it a delicious and healthy breakfast option. The combination of sweet banana, tangy orange juice, and the burst of blueberries creates a refreshing and satisfying drink. Plus, it's super easy to make!
Instructions:
- Peel the banana and break it into chunks for easier blending.
- Pour 1/4 cup of orange juice into your blender.
- Add 1/4 cup of nonfat milk into the blender.
- Add 1/2 tablespoon of honey to the blender. You can use a measuring spoon to get the right amount.
- Place the banana chunks into the blender.
- Add 1/2 cup of frozen blueberries to the blender.
- Secure the lid on the blender.
- Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
- If the smoothie is too thick, you can add a little more orange juice or milk to reach your desired consistency. Blend again briefly if needed.
- Pour the smoothie into a glass.
- Serve immediately while it's cold and refreshing.
- If desired, you can garnish the smoothie with a few fresh blueberries or a slice of orange for an attractive presentation.
With minimal ingredients and just a few minutes of your time, you can whip up this delicious Blueberry Orange Banana Smoothie. It's a perfect way to fuel your morning or enjoy it as a nutritious snack anytime during the day. Not only will you love the taste, but your body will thank you for the healthy boost!
Blueberry orange banana smoothie FAQ:
It's best to consume the smoothie immediately for optimal freshness and flavor. If you need to store it, place it in an airtight container in the refrigerator for up to 24 hours. Note that the texture may change and separate over time.
Yes, you can substitute nonfat milk with any dairy-free milk such as almond milk, oat milk, or coconut milk. This will keep the smoothie creamy and delicious.
You can replace honey with maple syrup or agave nectar to make the smoothie vegan-friendly. Adjust the quantity to taste.
To thicken the smoothie, you can add more frozen blueberries or half a frozen banana. You could also include some ice cubes or Greek yogurt.
Navel oranges are a great choice for juicing due to their sweet flavor and juicy flesh. Blood oranges can also add a unique twist with their vibrant color and taste.
Tips:
- Use a ripe banana for a naturally sweeter smoothie.
- If you prefer a thicker smoothie, add a few ice cubes or use frozen banana chunks.
- For added protein, you can substitute nonfat milk with Greek yogurt or add a scoop of your favorite protein powder.
- To enhance the flavor, add a pinch of cinnamon or a splash of vanilla extract.
- If the smoothie is too thick or you prefer a thinner consistency, simply add more orange juice or milk.
Nutrition per serving
1 ServingsCalories 240kcal
Protein 3.84g
Carbohydrates 55g
Fiber 4.31g
Sugar 40g
Fat 1.11g
More recipes
Yogurt raisin parfait
A simple yogurt raisin parfait that’s perfect for breakfast or a snack.
24 Dec 2025Strawberry & banana smoothies
A creamy Strawberry & Banana Smoothie, perfect for any time of day.
21 Dec 2025Blood orange and ruby grapefruit punch
A refreshing Blood Orange and Ruby Grapefruit Punch, perfect for gatherings.
02 Jan 2026Green power smoothie with spinach, banana and chia seeds
Quick and nutritious Green Power Smoothie with spinach and banana.
20 Jan 2026Healthy fresh fruit salad
Quick and easy healthy fresh fruit salad with grapes, banana, and plum.
26 Dec 2025