Strawberry-blueberry greek yogurt parfait with almonds
Indulge in a healthy and delicious Strawberry-Blueberry Greek Yogurt Parfait with Almonds! This easy-to-make recipe combines creamy Greek yogurt with fresh berries and crunchy almonds for a nutritious breakfast or snack. Ready in minutes, it's perfect for on-the-go mornings or a refreshing treat anytime.
Cook time 0 min
Prep time 5 min
Ingredients:
2 cups greek yogurt1/2 cup blueberries
1/2 cup strawberries
1/4 cup almonds
The Strawberry-Blueberry Greek Yogurt Parfait with Almonds is a delicious and nutritious way to start your day or enjoy as a refreshing snack. Packed with protein from Greek yogurt, antioxidants from berries, and healthy fats from almonds, this parfait is both satisfying and good for you.
Instructions:
- Rinse the blueberries and strawberries under cold water. Pat them dry with a paper towel.
- Hull the strawberries (remove the leafy green tops) and slice them into quarters. If the strawberries are large, you can slice them into smaller pieces as desired.
- Roughly chop the almonds or leave them whole, depending on your preference.
- Take two serving glasses or bowls.
- Begin by adding 1/4 cup of Greek yogurt to the bottom of each glass or bowl.
- Add a layer of strawberry pieces (about 2 tablespoons) over the yogurt in each glass/bowl.
- Place a layer of blueberries (about 2 tablespoons) on top of the strawberries.
- Add another layer of Greek yogurt (1/2 cup) on top of the blueberries in each serving.
- Sprinkle a layer of almonds (about 1 tablespoon) over the yogurt.
- Continue layering the remaining strawberries and blueberries evenly between the two servings.
- Top each parfait with the remaining Greek yogurt, divided equally.
- Garnish with the rest of the almonds, adding a sprinkle to each serving.
- Serve the parfaits immediately for a fresh and delicious treat.
Tips:
- Ensure your berries are fresh and thoroughly washed before using.
- For added flavor, you can roast the almonds lightly before adding them to the parfait.
- If you prefer a sweeter parfait, consider drizzling a bit of honey or agave nectar over the layers.
- For a crunchier texture, you can also include granola or substitute the almonds with other nuts like walnuts or pecans.
- Layer the ingredients in a clear glass to create an impressive visual presentation of the parfait.
This Strawberry-Blueberry Greek Yogurt Parfait with Almonds is effortlessly simple to prepare, yet delightful to taste. Whether enjoyed for breakfast or as a snack, it offers a balanced combination of flavors and nutrients. Follow the tips to tailor it to your taste, and enjoy a parfait that’s both good for you and irresistibly delicious.
Nutrition per serving
1 ServingsCalories 530kcal
Protein 36g
Carbohydrates 36g
Fiber 6g
Sugar 27g
Fat 30g
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