Lemon-infused brussels sprout slaw
Discover a fresh twist on a classic side with our Lemon-Infused Brussels Sprout Slaw. Made with just 4 simple ingredients—salt, olive oil, lemon juice, and Brussels sprouts—this crisp and tangy dish is perfect for any meal. Quick to prepare and bursting with flavor!
- 22 Jan 2025
- Cook time 0 min
- Prep time 10 min
- 2 Servings
- 4 Ingredients
{'text': "Welcome to a refreshing and tangy take on a classic side dish. This Lemon-infused Brussels Sprout Slaw is a delightful addition to any meal, boasting a bright citrus flavor combined with the earthy crunch of brussels sprouts. It's quick to prepare, nutritious, and perfect for those looking for a simple yet delicious way to enjoy their greens."}
Ingredients:
Instructions:
- Rinse the Brussels sprouts thoroughly under cold water.
- Trim the ends and remove any yellow or damaged outer leaves.
- Thinly slice the Brussels sprouts crosswise into fine shreds. For ease, you can use a mandoline slicer or the slicing attachment on a food processor.
- In a small bowl, whisk together the lemon juice, olive oil, and salt until well combined. This creates a simple and fresh lemon vinaigrette.
- In a large mixing bowl, toss the shredded Brussels sprouts with the lemon vinaigrette.
- Mix well until the Brussels sprouts are evenly coated with the dressing.
- Let the slaw sit at room temperature for about 10-15 minutes. This gives the flavors time to meld and slightly softens the Brussels sprouts.
- Give the slaw a final toss before serving.
- Optionally, garnish with a few lemon zest shavings for an extra burst of citrus flavor.
- Your lemon-infused Brussels sprout slaw is now ready to be enjoyed as a fresh, tangy side dish or as a light and healthy main course.
Tips:
- For a finer slaw, use a mandoline or food processor to shred the brussels sprouts thinly.
- Let the slaw sit for 10-15 minutes after mixing to allow the flavors to meld together.
- Customize your slaw by adding shredded carrots, slivered almonds, or a sprinkle of parmesan cheese for extra flavor and texture.
{'text': "There you have it – a quick, easy, and delicious Lemon-infused Brussels Sprout Slaw that's sure to impress. The zesty lemon juice, combined with the richness of olive oil, transforms simple brussels sprouts into a vibrant dish that pairs well with any main course. Enjoy this slaw as a light side or even a refreshing snack."}
| Nutrition Facts | |
|---|---|
| Serving Size | 130 grams |
| Energy | |
| Calories 50kcal | 2% |
| Protein | |
| Protein 3.85g | 3% |
| Carbohydrates | |
| Carbohydrates 10g | 3% |
| Fiber 4.32g | 11% |
| Sugar 2.62g | 3% |
| Fat | |
| Fat 7g | 8% |
| Saturated 1.02g | 3% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 44ug | 5% |
| Choline 22mg | 4% |
| Vitamin B1 0.16mg | 13% |
| Vitamin B2 0.10mg | 8% |
| Vitamin B3 0.85mg | 5% |
| Vitamin B6 0.25mg | 15% |
| Vitamin B9 70ug | 18% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 100mg | 109% |
| Vitamin E 1.00mg | 7% |
| Vitamin K 200ug | 167% |
| Minerals | |
| Calcium, Ca 50mg | 4% |
| Copper, Cu 0.08mg | 9% |
| Iron, Fe 1.59mg | 14% |
| Magnesium, Mg 27mg | 6% |
| Phosphorus, P 80mg | 6% |
| Potassium, K 450mg | 13% |
| Selenium, Se 1.82ug | 3% |
| Sodium, Na 320mg | 21% |
| Zinc, Zn 0.48mg | 4% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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