Buttery greens
Discover a simple and delicious recipe for Buttery Greens that's bursting with flavor! With just four ingredients—rich butter, fresh spinach, zesty lemon juice, and a hint of nutmeg—this dish is the perfect side for any meal. Ready in minutes, it's a healthy yet indulgent way to enjoy your greens.
- 23 May 2024
- Cook time 10 min
- Prep time 10 min
- 6 Servings
- 4 Ingredients
Buttery greens are a delicious and simple side dish that brings out the natural flavors of fresh spinach with a delightful buttery finish. This easy recipe is quick to prepare and can complement a wide variety of main courses. Perfect for a weeknight dinner or a festive occasion, this dish is sure to please both family and guests.
Ingredients:
Instructions:
- Measure out 1/2 cup (110g) of butter and set it aside.
- Wash the spinach thoroughly and pat it dry using a clean kitchen towel or paper towels. Measure out 6 cups (180g) of spinach.
- Juice a lemon to get 1 tablespoon (16g) of lemon juice. Alternatively, you can use bottled lemon juice.
- Measure out 1 teaspoon (5g) of ground nutmeg.
- In a large skillet over medium heat, add the butter.
- Allow the butter to melt completely, stirring occasionally to prevent it from burning.
- Once the butter has melted and is sizzling, add the spinach to the skillet.
- Use tongs or a spatula to gently toss the spinach in the butter, ensuring that all the leaves are coated.
- Sauté the spinach for about 3-5 minutes, or until it has wilted down and become tender. Stir occasionally to ensure even cooking.
- Add the lemon juice to the skillet and stir to combine.
- Sprinkle the ground nutmeg over the spinach and mix well.
- Taste the buttery greens and adjust the seasoning if necessary.
- Transfer the buttery greens to a serving dish.
- Serve immediately as a side dish, pairing well with a variety of main courses such as grilled chicken, fish, or tofu.
Tips:
- Use fresh spinach for the best flavor and texture. Baby spinach is particularly tender and works well in this dish.
- To keep the spinach vibrant green, avoid overcooking it. Spinach wilts quickly, so a brief sauté is all it needs.
- If you prefer a little extra flavor, you can add minced garlic or onion to the butter before adding the spinach.
- Feel free to experiment with other greens, such as kale or Swiss chard, using the same method.
This buttery greens recipe is not only simple and quick to make but also extraordinarily tasty. The combination of butter, lemon juice, and a hint of nutmeg complements the spinach beautifully, creating a dish that's both versatile and satisfying. With these tips, you can easily customize the recipe to suit your taste, making it a go-to side dish for any meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 50 grams |
| Energy | |
| Calories 150kcal | 6% |
| Protein | |
| Protein 1.09g | 1% |
| Carbohydrates | |
| Carbohydrates 1.39g | 0% |
| Fiber 0.66g | 2% |
| Sugar 0.32g | 0% |
| Fat | |
| Fat 16g | 18% |
| Saturated 9g | 29% |
| Cholesterol 44mg | - |
| Vitamins | |
| Vitamin A 230ug | 26% |
| Choline 9mg | 2% |
| Vitamin B1 0.03mg | 2% |
| Vitamin B2 0.06mg | 4% |
| Vitamin B3 0.17mg | 1% |
| Vitamin B6 0.07mg | 4% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 10mg | 11% |
| Vitamin E 0.61mg | 4% |
| Vitamin K 150ug | 122% |
| Minerals | |
| Calcium, Ca 27mg | 2% |
| Copper, Cu 0.03mg | 0% |
| Iron, Fe 0.35mg | 3% |
| Magnesium, Mg 30mg | 7% |
| Phosphorus, P 18mg | 1% |
| Potassium, K 150mg | 4% |
| Selenium, Se 0.02ug | 0% |
| Sodium, Na 33mg | 2% |
| Zinc, Zn 0.16mg | 1% |
| Water | |
| Water 33g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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