Banana honey muffins are a delightful treat that combines the natural sweetness of bananas with the rich flavor of honey and a hint of tropical coconut. These muffins are perfect for breakfast, a midday snack, or even a light dessert. With a moist and fluffy texture, thanks to the Greek yogurt and olive oil, they are both satisfying and nutritious.
- Make sure to use overripe bananas for the best flavor and natural sweetness.
- Measure the honey and olive oil accurately to maintain the perfect moisture level in the muffins.
- Use Greek yogurt for a creamy texture and added protein.
- Do not overmix the batter to prevent the muffins from becoming dense.
- If you prefer a stronger coconut flavor, consider toasting the dried coconut meat before adding it to the batter.
- Add a handful of chopped nuts or chocolate chips for an extra crunch and flavor boost.
- Check the muffins a few minutes before the recommended baking time, as oven temperatures can vary.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Enjoy your delicious banana honey muffins warm or at room temperature. They can be stored in an airtight container for a few days, making them a convenient and tasty snack option. Whether you serve them for breakfast or pack them in a lunchbox, these muffins are sure to be a hit with their irresistible blend of flavors and moist, tender crumb.
Nutrition Facts | |
---|---|
Serving Size | 88 grams |
Energy | |
Calories 180kcal | 9% |
Protein | |
Protein 4.37g | 3% |
Carbohydrates | |
Carbohydrates 30g | 8% |
Fiber 2.22g | 6% |
Sugar 14g | 14% |
Fat | |
Fat 11g | 14% |
Saturated 4.85g | 16% |
Cholesterol 44mg | - |
Vitamins | |
Vitamin A 18ug | 2% |
Choline 40mg | 7% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.07mg | 5% |
Vitamin B3 0.51mg | 3% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.16ug | 7% |
Vitamin C 3.17mg | 4% |
Vitamin E 0.15mg | 1% |
Vitamin K 0.20ug | 0% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.10mg | 12% |
Iron, Fe 0.69mg | 6% |
Magnesium, Mg 20mg | 5% |
Phosphorus, P 80mg | 6% |
Potassium, K 180mg | 5% |
Selenium, Se 9ug | 16% |
Sodium, Na 90mg | 6% |
Zinc, Zn 0.51mg | 5% |
Water | |
Water 40g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Prepare it the night before for a convenient, wholesome meal ready to go in the morning.
15 Apr 2025Baked to perfection and loaded with flavor, they are a nutritious, low-carb alternative that the whole family will love.
21 May 2025Perfect for any occasion, bake this delightful skillet cake to enjoy a blend of tropical coconut and vibrant berries that will tantalize your taste buds.
10 May 2025Perfect for parties, appetizers, or a delicious snack, these flavorful logs are sure to impress! Quick and easy to make, they are the ideal blend of creamy and herby goodness.
23 Mar 2025Simple, delicious, and nutritious—these finger sandwiches are a culinary hit for any occasion.
09 Apr 2025