{'text': 'Craving something sweet and chocolatey but short on time? This Chai-spiced chocolate mug cake is the perfect quick and easy dessert made right in your microwave. The rich blend of chocolate with aromatic spices like ginger and cardamom makes this treat extra special. Ready in just a few minutes, it’s ideal for when you need a satisfying indulgence in a hurry!'}
- Use a microwave-safe mug to avoid any accidents or damage while cooking your cake.
- Be sure to mix the ingredients well to ensure that the cake cooks evenly and has a consistent texture.
- Microwave power can vary, so keep an eye on your mug cake to prevent it from overflowing or becoming overcooked.
- For an extra touch of indulgence, serve your mug cake with a dollop of whipped cream or a scoop of vanilla ice cream.
- A pinch of salt can help enhance the chocolate flavor. Try adding a small pinch if desired.
{'text': 'This Chai-spiced chocolate mug cake is a delightful way to satisfy your sweet tooth with minimal effort. The combination of chocolate and warming spices creates a unique and comforting flavor experience. Enjoy your delicious creation straight from the mug, and relish the fact that you’ve made this gourmet dessert in mere minutes!'}
Nutrition Facts | |
---|---|
Serving Size | 220 grams |
Energy | |
Calories 380kcal | 15% |
Protein | |
Protein 22g | 15% |
Carbohydrates | |
Carbohydrates 80g | 23% |
Fiber 16g | 44% |
Sugar 16g | 16% |
Fat | |
Fat 36g | 43% |
Saturated 6g | 21% |
Cholesterol 210mg | - |
Vitamins | |
Vitamin A 110ug | 12% |
Choline 190mg | 34% |
Vitamin B1 0.24mg | 20% |
Vitamin B2 0.34mg | 26% |
Vitamin B3 2.01mg | 13% |
Vitamin B6 0.19mg | 11% |
Vitamin B9 60ug | 14% |
Vitamin B12 0.69ug | 29% |
Vitamin C 0.64mg | 1% |
Vitamin E 0.57mg | 4% |
Vitamin K 1.22ug | 1% |
Minerals | |
Calcium, Ca 130mg | 10% |
Copper, Cu 1.29mg | 0% |
Iron, Fe 10mg | 94% |
Magnesium, Mg 260mg | 62% |
Phosphorus, P 430mg | 34% |
Potassium, K 740mg | 22% |
Selenium, Se 33ug | 62% |
Sodium, Na 90mg | 6% |
Zinc, Zn 3.61mg | 33% |
Water | |
Water 72g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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