Zucchini bake
Savor the simplicity of our delicious Zucchini Bake! Made with fresh zucchini, a hint of chicken broth, a sprinkle of salt, and melted cheddar and Parmesan cheeses, this easy and cheesy dish is perfect for a light dinner or a tasty side. Get ready for a comforting, flavorful, and healthy meal that the whole family will love!
- 18 Apr 2025
- Cook time 5 min
- Prep time 15 min
- 4 Servings
- 5 Ingredients
Zucchini Bake is a delightful and easy-to-make dish that serves as a perfect side or light main course. This recipe combines fresh zucchini with savory cheese and a hint of chicken broth for a creamy and gratifying flavor experience. Whether you're cooking for a family dinner or preparing a dish for a potluck, this Zucchini Bake is sure to impress.
Ingredients:
Instructions:
Preheat your oven to 375°F (190°C) to ensure it's ready for baking.
- Wash the zucchini thoroughly.
- Slice the zucchini into thin, even rounds or half-moons, depending on your preference.
- Place the zucchini slices into a large pot.
- Dissolve the chicken broth cube in 1 cup of hot water, then pour it over the zucchini.
- Add 1 tsp of salt to the zucchini.
- Cook the zucchini over medium heat for about 10 minutes, stirring occasionally, until tender but not mushy.
- Once the zucchini is tender, drain any excess liquid from the pot. This helps to avoid a soggy bake.
- Transfer the drained zucchini into a medium-sized baking dish, spreading them out evenly.
- Sprinkle 1 cup of grated cheddar cheese evenly over the zucchini.
- Then, evenly sprinkle the 1/2 cup of grated Parmesan cheese on top of the cheddar.
- Place the baking dish in the preheated oven.
- Bake for 20-25 minutes, or until the cheese is melted, bubbly, and golden brown.
- Once baked, remove the dish from the oven and let it cool for a few minutes.
- Serve warm as a side dish or a light main course.
Tips:
- For a richer flavor, opt for aged cheddar cheese.
- Consider adding a sprinkle of breadcrumbs on top for a crispy texture.
- Experiment with additional herbs such as thyme or basil to enhance the flavor profile.
- Slice zucchini evenly to ensure they cook uniformly.
- Allow the bake to rest for a few minutes after taking it out of the oven to let it set for easier serving.
This Zucchini Bake is a scrumptious and versatile recipe that is easy to prepare and immensely satisfying. The combination of zucchini, chicken broth, and cheese creates a harmonious blend of flavors and textures. Follow the tips provided to customize the dish to your liking, and enjoy a comforting and nutritious meal with your loved ones.
| Nutrition Facts | |
|---|---|
| Serving Size | 340 grams |
| Energy | |
| Calories 220kcal | 11% |
| Protein | |
| Protein 14g | 9% |
| Carbohydrates | |
| Carbohydrates 11g | 3% |
| Fiber 2.94g | 8% |
| Sugar 7g | 7% |
| Fat | |
| Fat 14g | 17% |
| Saturated 8g | 25% |
| Cholesterol 40mg | - |
| Vitamins | |
| Vitamin A 150ug | 16% |
| Choline 33mg | 6% |
| Vitamin B1 0.14mg | 12% |
| Vitamin B2 0.44mg | 34% |
| Vitamin B3 1.35mg | 8% |
| Vitamin B6 0.51mg | 30% |
| Vitamin B9 80ug | 19% |
| Vitamin B12 0.47ug | 20% |
| Vitamin C 55mg | 58% |
| Vitamin E 0.63mg | 4% |
| Vitamin K 14ug | 11% |
| Minerals | |
| Calcium, Ca 360mg | 28% |
| Copper, Cu 0.17mg | 19% |
| Iron, Fe 1.19mg | 11% |
| Magnesium, Mg 66mg | 15% |
| Phosphorus, P 320mg | 26% |
| Potassium, K 810mg | 24% |
| Selenium, Se 13ug | 24% |
| Sodium, Na 1010mg | 67% |
| Zinc, Zn 2.52mg | 23% |
| Water | |
| Water 290g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Keto fathead pepperoni and jalapeno pizza
Ready in under an hour, it's perfect for keto and gluten-free diets.
01 May 2025Meyer lemon curd tartlets
Perfect for any occasion, these lemon treats promise a burst of sunshine in every bite.
04 Jun 2025Turkey, cheddar and mustard sandwich
Made with whole-wheat bread, flavorful mustard, savory turkey ham, crisp lettuce, and creamy cheddar cheese, it's the perfect quick and satisfying meal.
02 Apr 2025Chocolate peanut butter protein shake
Ready in minutes and brimming with protein and wholesome ingredients, it's the ultimate blend of flavor and nutrition.
29 May 2025