Chicken teriyaki sandwich
Savor the deliciousness of a Chicken Teriyaki Sandwich, made with tender chicken breasts, fresh baguette, juicy tomato slices, crisp lettuce, and flavorful teriyaki and pepper sauces. Perfect for lunch or a light dinner!
- 24 May 2025
- Cook time 15 min
- Prep time 5 min
- 1 Servings
- 6 Ingredients
A Chicken Teriyaki Sandwich is a delicious and flavorful choice for a quick meal. Combining the savory taste of teriyaki sauce with fresh vegetables and crispy French bread, this sandwich is sure to satisfy your taste buds.
Ingredients:
Instructions:
- Begin by trimming any excess fat from the chicken breasts.
- Optionally, you can tenderize the chicken slightly to ensure even cooking.
- Slice the chicken breasts into thin strips or bite-sized pieces for easier assembly in the sandwich.
- Heat a non-stick skillet over medium-high heat.
- Add the chicken pieces to the skillet and cook until no longer pink, approximately 5-7 minutes. Ensure that the chicken is cooked through and has reached an internal temperature of 165°F (75°C).
- About 2 minutes before the chicken is done, add the 1 tbsp of teriyaki sauce to the skillet and mix well to coat the chicken evenly. Let it simmer for the remaining cooking time until the sauce thickens slightly.
- While the chicken is cooking, slice the baguette into two even pieces if not pre-sliced.
- Optionally, you can toast the slices in an oven or toaster for a crispier texture. A light toasting for 3-5 minutes at 350°F (175°C) will add a nice crunch to the sandwich.
- Lay out the bottom slice of the baguette on your working surface.
- Evenly place the cooked teriyaki chicken pieces over the bread slice.
- Drizzle the chicken with 1 tsp of pepper sauce for a tangy kick.
- Layer 3 slices of tomatoes on top of the chicken.
- Add 2 leaves of fresh lettuce on top of the tomatoes for some crispness and color.
- Finally, top with the second slice of the baguette to complete your sandwich.
- Slice the sandwich in half if desired to make it easier to handle.
- Serve immediately while the chicken is still warm and enjoy your delicious Chicken Teriyaki Sandwich!
Tips:
- Marinate the chicken breasts in teriyaki sauce for at least 30 minutes to enhance the flavor.
- Use a grill or a skillet to cook the chicken evenly on both sides for a juicy texture.
- Toast the French bread slices to add a crispy element to your sandwich.
- Layer the sandwich with lettuce and tomatoes for added freshness and crunch.
- Drizzle some extra teriyaki sauce and pepper sauce on the chicken for more flavor.
By following these steps and tips, you can create a mouthwatering Chicken Teriyaki Sandwich that is both easy to prepare and incredibly satisfying. Enjoy your homemade sandwich with your favorite side dish for a complete meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 510 grams |
| Energy | |
| Calories 820kcal | 41% |
| Protein | |
| Protein 70g | 49% |
| Carbohydrates | |
| Carbohydrates 110g | 30% |
| Fiber 5g | 14% |
| Sugar 13g | 13% |
| Fat | |
| Fat 11g | 13% |
| Saturated 2.32g | 8% |
| Cholesterol 170mg | - |
| Vitamins | |
| Vitamin A 90ug | 10% |
| Choline 210mg | 38% |
| Vitamin B1 1.61mg | 134% |
| Vitamin B2 1.26mg | 97% |
| Vitamin B3 33mg | 198% |
| Vitamin B6 2.13mg | 125% |
| Vitamin B9 270ug | 68% |
| Vitamin B12 0.48ug | 20% |
| Vitamin C 10mg | 11% |
| Vitamin E 2.02mg | 13% |
| Vitamin K 22ug | 18% |
| Minerals | |
| Calcium, Ca 130mg | 10% |
| Copper, Cu 0.44mg | 48% |
| Iron, Fe 9mg | 82% |
| Magnesium, Mg 140mg | 34% |
| Phosphorus, P 730mg | 59% |
| Potassium, K 1190mg | 35% |
| Selenium, Se 110ug | 194% |
| Sodium, Na 1980mg | 132% |
| Zinc, Zn 3.69mg | 34% |
| Water | |
| Water 320g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Veggie hummus sandwich with peppers, onion and spinach
Ready in minutes, enjoy a guilt-free and satisfying meal.
23 May 2025Glazed grilled cheddar cheese sandwich
Quick and easy to make, it's the ultimate comfort food for any time of day.
11 May 2025Turkey, cheddar and mustard sandwich
Made with whole-wheat bread, flavorful mustard, savory turkey ham, crisp lettuce, and creamy cheddar cheese, it's the perfect quick and satisfying meal.
02 Apr 2025Tomato and mayo on rye
Perfect for a quick lunch or a light snack, this Tomato and Mayo on Rye dish combines fresh ingredients in a timeless, satisfying combination.
11 May 2025Bacon, egg and tomato club sandwiches with chives and parsley
Ideal for breakfast, brunch, or a light lunch, they bring together the best of classic flavors in every bite.
06 Mar 2025Buffalo chicken grilled cheese sandwich
Ready to elevate your traditional grilled cheese experience.
22 Apr 2025