Whole-wheat ham & cheddar sandwich
Enjoy a wholesome and satisfying Whole-Wheat Ham & Cheddar Sandwich! Made with nutritious whole-wheat bread, savory ham, and creamy cheddar cheese, it's the perfect quick and easy meal for any time of the day.
Cook time 4 min
Prep time 2 min
Ingredients:
2 slices whole-wheat bread1 slice ham
1 oz cheddar cheese
This whole-wheat ham & cheddar sandwich is a quick and nutritious meal option. Ideal for a speedy lunch or a light dinner, it combines the hearty flavors of whole-wheat bread, savory ham, and creamy cheddar cheese. Follow these easy steps to create a delicious sandwich in no time.
Instructions:
- Lay out the two slices of whole-wheat bread on a clean surface.
- If your ham or cheddar are not pre-sliced, slice them into the appropriate sizes.
- Place the slice of ham onto one of the slices of whole-wheat bread.
- Place the cheddar cheese slice directly on top of the ham.
- Place the second slice of whole-wheat bread on top of the cheddar cheese, pressing down gently to help the layers stick together.
- If you prefer a toasted sandwich, you can toast it in a sandwich press, on a skillet, or in a toaster oven for 2-3 minutes, or until the bread is golden brown and the cheese is melted.
- Cut the sandwich in half diagonally or horizontally for easier handling.
- Serve immediately and enjoy your simple, wholesome whole-wheat ham & cheddar sandwich!
Tips:
- Toast the whole-wheat bread for added crunch and flavor.
- Consider adding a spread of mustard or mayonnaise for extra taste.
- Include some fresh vegetables, like lettuce, tomatoes, or cucumber slices, to boost the nutritional content and add a refreshing bite.
- Use a panini press if you'd like to melt the cheddar cheese and get a warm, gooey sandwich.
- Opt for low-sodium ham and reduced-fat cheddar cheese if you're watching your salt and fat intake.
With these simple ingredients and easy steps, you can make a delicious and satisfying whole-wheat ham & cheddar sandwich. Perfect for a quick meal on the go or a cozy lunch at home, this sandwich is sure to become a favorite in your recipe book. Enjoy your healthy and tasty creation!
Nutrition per serving
1 ServingsCalories 310kcal
Protein 20g
Carbohydrates 24g
Fiber 3.36g
Sugar 2.56g
Fat 14g
More recipes
Spinach omelet with cheddar cheese
Made with fresh veggies, eggs, and a hint of seasoning, this flavorful breakfast is perfect for a nutritious start to your day.
26 May 2025Mini gingerbreads
With a delightful blend of butter, eggs, and self-raising flour, these bite-sized treats are soft, flavorful, and ideal for any occasion.
20 Mar 2025Fingerling potatoes with chives and tarragon
Ready in just a few steps, it's the perfect addition to your culinary repertoire.
17 Apr 2025Garlicky green beans
Ready in minutes and packed with flavor, it's the perfect way to elevate your greens.
05 Mar 2025Buffalo chicken grilled cheese sandwich
Ready to elevate your traditional grilled cheese experience.
22 Apr 2025Spinach and sweet corn salad
Made with fresh spinach, juicy cherry tomatoes, and sweet corn, this vibrant salad is drizzled with a hint of olive oil for a wholesome, delicious meal.
28 Apr 2025