Chocolate avocado cake
Indulge in a rich and moist Chocolate Avocado Cake made with wholesome ingredients like dates, avocado, and a touch of maple syrup. Perfectly balanced with self-raising flour and cocoa powder, this decadent treat is enhanced by the creaminess of avocado for a guilt-free dessert experience.
- 07 Jun 2025
- Cook time 55 min
- Prep time 30 min
- 16 Servings
- 11 Ingredients
Indulge in a decadent and healthier dessert with this Chocolate Avocado Cake recipe. This unique cake combines the creamy texture of ripe avocado with the sweetness of dates and maple syrup, creating a moist chocolatey treat that's perfect for any occasion. Packed with nutrients, this cake is surprisingly easy to make and bound to impress both chocolate-lovers and health-conscious eaters alike.
Ingredients:
Instructions:
- Preheat your oven to 350°F (175°C) and grease an 8-inch (20 cm) round cake pan or line it with parchment paper.
- Place the dates in a bowl and cover them with boiling water. Let them soak for about 10 minutes until they soften.
- Drain the soaked dates and transfer them to a food processor. Add the baking soda, maple syrup, canola oil, avocado, eggs, and vanilla extract.
- Blend the mixture until smooth and creamy.
- In a large mixing bowl, sift together the self-raising flour, cocoa powder, and salt to remove any lumps.
- Pour the avocado-date mixture into the bowl with the dry ingredients. Add the milk and stir until just combined. Do not overmix.
- Pour the batter into the prepared cake pan. Smooth the top with a spatula.
- Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center of the cake comes out clean.
- Allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
- Once cooled, you can frost the cake if desired or serve it as is. Enjoy your delicious and moist chocolate avocado cake!
Tips:
- Ensure the dates are pitted before blending to avoid damaging your blender.
- Use a ripe avocado for a smoother texture and easier blending.
- Sift the cocoa powder and self-raising flour to avoid clumps in the batter.
- If you prefer a sweeter cake, you can add an extra tablespoon of maple syrup.
- Let the cake cool completely before serving to allow the flavors to fully develop.
Creating a rich and moist Chocolate Avocado Cake is a delightful way to enjoy a dessert that's both nutritious and delicious. With a blend of wholesome ingredients and a touch of chocolate decadence, this cake will surely become a favorite in your baking repertoire. Whether served as a treat for yourself or a heartfelt offering to guests, it's a guaranteed crowd-pleaser that's sure to be talked about long after the last slice is gone.
| Nutrition Facts | |
|---|---|
| Serving Size | 50 grams |
| Energy | |
| Calories 110kcal | 6% |
| Protein | |
| Protein 3.11g | 2% |
| Carbohydrates | |
| Carbohydrates 18g | 5% |
| Fiber 3.01g | 8% |
| Sugar 6g | 6% |
| Fat | |
| Fat 4.99g | 6% |
| Saturated 0.88g | 3% |
| Cholesterol 27mg | - |
| Vitamins | |
| Vitamin A 14ug | 2% |
| Choline 24mg | 5% |
| Vitamin B1 0.05mg | 4% |
| Vitamin B2 0.06mg | 5% |
| Vitamin B3 0.56mg | 3% |
| Vitamin B6 0.06mg | 3% |
| Vitamin B9 20ug | 5% |
| Vitamin B12 0.09ug | 4% |
| Vitamin C 1.29mg | 1% |
| Vitamin E 0.66mg | 4% |
| Vitamin K 4.34ug | 4% |
| Minerals | |
| Calcium, Ca 18mg | 1% |
| Copper, Cu 0.18mg | 20% |
| Iron, Fe 0.81mg | 7% |
| Magnesium, Mg 27mg | 7% |
| Phosphorus, P 60mg | 5% |
| Potassium, K 200mg | 6% |
| Selenium, Se 4.68ug | 9% |
| Sodium, Na 120mg | 8% |
| Zinc, Zn 0.52mg | 5% |
| Water | |
| Water 20g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Mexican churros
Made with simple ingredients like flour, heavy whipping cream, and olive oil, these homemade churros are the perfect treat for any occasion.
11 Apr 2025Custard yoghurt cakes
Ideal for dessert or a special treat, you'll love every bite of this easy-to-follow recipe.
28 Apr 2025