Indulge in a decadent and healthier dessert with this Chocolate Avocado Cake recipe. This unique cake combines the creamy texture of ripe avocado with the sweetness of dates and maple syrup, creating a moist chocolatey treat that's perfect for any occasion. Packed with nutrients, this cake is surprisingly easy to make and bound to impress both chocolate-lovers and health-conscious eaters alike.
- Ensure the dates are pitted before blending to avoid damaging your blender.
- Use a ripe avocado for a smoother texture and easier blending.
- Sift the cocoa powder and self-raising flour to avoid clumps in the batter.
- If you prefer a sweeter cake, you can add an extra tablespoon of maple syrup.
- Let the cake cool completely before serving to allow the flavors to fully develop.
Creating a rich and moist Chocolate Avocado Cake is a delightful way to enjoy a dessert that's both nutritious and delicious. With a blend of wholesome ingredients and a touch of chocolate decadence, this cake will surely become a favorite in your baking repertoire. Whether served as a treat for yourself or a heartfelt offering to guests, it's a guaranteed crowd-pleaser that's sure to be talked about long after the last slice is gone.
Nutrition Facts | |
---|---|
Serving Size | 50 grams |
Energy | |
Calories 110kcal | 6% |
Protein | |
Protein 3.11g | 2% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 3.01g | 8% |
Sugar 6g | 6% |
Fat | |
Fat 4.99g | 6% |
Saturated 0.88g | 3% |
Cholesterol 27mg | - |
Vitamins | |
Vitamin A 14ug | 2% |
Choline 24mg | 5% |
Vitamin B1 0.05mg | 4% |
Vitamin B2 0.06mg | 5% |
Vitamin B3 0.56mg | 3% |
Vitamin B6 0.06mg | 3% |
Vitamin B9 20ug | 5% |
Vitamin B12 0.09ug | 4% |
Vitamin C 1.29mg | 1% |
Vitamin E 0.66mg | 4% |
Vitamin K 4.34ug | 4% |
Minerals | |
Calcium, Ca 18mg | 1% |
Copper, Cu 0.18mg | 20% |
Iron, Fe 0.81mg | 7% |
Magnesium, Mg 27mg | 7% |
Phosphorus, P 60mg | 5% |
Potassium, K 200mg | 6% |
Selenium, Se 4.68ug | 9% |
Sodium, Na 120mg | 8% |
Zinc, Zn 0.52mg | 5% |
Water | |
Water 20g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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