Avocado salad
Avocado salad features creamy avocado paired with tangy lemon and sweet cherry tomatoes, making it a nutritious and refreshing dish. It's simple to prepare, perfect for a light lunch or as a side.
Cook time 0 min
Prep time 5 min
Ingredients:
1 avocado1 dash black pepper
1 dash salt
1/2 lemon
1/2 cup cherry tomatoes
Avocado salad is a refreshing, simple, and nutritious dish that's perfect for a light lunch or a side to your main meal. Packed with creamy avocado, zesty lemon, and juicy cherry tomatoes, this salad is both delicious and easy to prepare.
Instructions:
- Avocado: Cut the avocado in half lengthwise and remove the pit. Use a spoon to scoop out the flesh, then cut it into bite-sized cubes.
- Cherry Tomatoes: Rinse the cherry tomatoes under cold water and pat them dry. Cut each tomato in half.
- Lemon: Roll the lemon on the countertop with moderate pressure to help release the juices. Cut the lemon in half and set one half aside for another use; we'll use the other half to juice.
- In a medium-sized mixing bowl, add the avocado cubes.
- Add the halved cherry tomatoes to the bowl with the avocado.
- Squeeze the juice from the half lemon over the avocado and tomatoes.
- Sprinkle a dash of black pepper and a dash of salt over the salad ingredients.
- Gently toss all the ingredients together until they are evenly coated with the lemon juice and seasoning. Be careful not to mash the avocado while tossing.
- Serve the avocado salad immediately to enjoy its fresh and vibrant flavors. It is a perfect side dish on its own or can be paired with grilled meats, fish, or enjoyed as a light and healthy snack.
There you have it! A quick and delightful avocado salad that's sure to please your taste buds. This salad is perfect on its own or as a side dish, and it's packed with healthy fats, vitamins, and minerals.
Avocado salad FAQ:
This avocado salad can be prepared in about 10 minutes. It involves cutting and combining the ingredients, making it a quick and easy dish.
It is best to serve avocado salad immediately, as the avocado may brown quickly. If you have leftovers, store them in an airtight container in the refrigerator for up to a few hours, but expect some color change.
If you don't have lemon juice, lime juice can be used as an alternative. Vinegar, such as apple cider or white wine vinegar, can also add a tangy flavor, but may alter the overall taste.
A medium-sized mixing bowl is ideal for combining the ingredients of this salad. This provides enough space to gently toss the avocado and cherry tomatoes without mashing them.
A ripe avocado will yield slightly to gentle pressure when squeezed. The skin may be darker depending on the variety, but the best indicator is the firmness.
Tips:
- For extra flavor, you can add a drizzle of olive oil or balsamic vinegar.
- Mix in some fresh herbs like cilantro or basil for an added aromatic touch.
- If you prefer a bit of crunch, consider adding some chopped nuts or seeds.
- Make sure to use ripe avocados for the best texture and flavor.
- You can add other vegetables such as cucumber or red onion for added variety.
Nutrition per serving
1 ServingsCalories 340kcal
Protein 4.98g
Carbohydrates 22g
Fiber 16g
Sugar 4.00g
Fat 30g
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