Looking for a delightful breakfast option that packs both flavor and nutrition? This Cinnamon-maple bacon oatmeal with almond milk recipe is the perfect combination of savory and sweet. The crispy bacon combines with the warm spices of cinnamon and the natural sweetness of maple syrup, offering a comforting start to your day. Plus, it's easy to prepare and requires minimal ingredients!
- For a vegetarian version, you can replace bacon with coconut bacon or omit it altogether.
- Use steel-cut oats for a chewier texture but prolong the cooking time.
- Add a pinch of salt to enhance the flavors of the dish.
- Top with nuts or fresh fruits for extra crunch and nutrients.
- If you prefer a creamier oatmeal, use less water or more almond milk.
This Cinnamon-maple bacon oatmeal with almond milk is a versatile and flavorful dish that is sure to become a breakfast favorite. The combination of savory bacon, sweet maple syrup, and warm cinnamon makes for a satisfying and nutritious meal. Whether you're cooking for yourself or your loved ones, this easy-to-make recipe is bound to impress!
Nutrition Facts | |
---|---|
Serving Size | 300 grams |
Energy | |
Calories 180kcal | 7% |
Protein | |
Protein 9g | 6% |
Carbohydrates | |
Carbohydrates 16g | 5% |
Fiber 3.40g | 9% |
Sugar 0.25g | 0% |
Fat | |
Fat 8g | 10% |
Saturated 2.27g | 8% |
Cholesterol 16mg | - |
Vitamins | |
Vitamin A 50ug | 6% |
Choline 27mg | 5% |
Vitamin B1 0.18mg | 15% |
Vitamin B2 0.11mg | 8% |
Vitamin B3 2.02mg | 13% |
Vitamin B6 0.11mg | 6% |
Vitamin B9 7ug | 2% |
Vitamin B12 0.58ug | 24% |
Vitamin C 0.10mg | 0% |
Vitamin E 4.20mg | 28% |
Vitamin K 1.21ug | 1% |
Minerals | |
Calcium, Ca 260mg | 20% |
Copper, Cu 0.14mg | 0% |
Iron, Fe 1.57mg | 14% |
Magnesium, Mg 44mg | 11% |
Phosphorus, P 180mg | 15% |
Potassium, K 200mg | 6% |
Selenium, Se 14ug | 25% |
Sodium, Na 350mg | 23% |
Zinc, Zn 1.47mg | 13% |
Water | |
Water 240g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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