Cinnamon-spiced peanut butter and banana toast

This cinnamon-spiced peanut butter and banana toast is a quick breakfast option that combines creamy peanut butter, sweet banana slices, and a sprinkle of cinnamon for a warm, comforting flavor.

19 Jan 2026
Cook time 0 min
Prep time 3 min

Ingredients:

1 banana
1 slice whole-wheat bread
1 tbsp peanut butter
1/8 tsp cinnamon
Cinnamon-spiced peanut butter and banana toast

Start your day with a delightful and nutritious breakfast by preparing this cinnamon-spiced peanut butter and banana toast. Combining the creamy richness of peanut butter with the natural sweetness of bananas and a touch of cinnamon, this recipe offers a delicious and balanced meal to energize your morning.

Instructions:

1. Prepare the Toast:
- Place the slice of whole-wheat bread in a toaster or toaster oven. Toast it until it reaches your desired level of crispiness.
2. Spread the Peanut Butter:
- Once the bread is toasted, remove it from the toaster and let it cool for a few seconds. Spread the tablespoon of peanut butter evenly over the surface of the toast.
3. Slice the Banana:
- Peel the banana and cut it into thin slices. Aim for even thickness to ensure a consistent texture.
4. Arrange the Banana:
- Lay the banana slices over the peanut butter-covered toast, covering it as fully as possible.
5. Add the Spice:
- Sprinkle the 1/8 teaspoon of cinnamon evenly over the banana slices.
6. Serve and Enjoy:
- Your cinnamon-spiced peanut butter and banana toast is now ready to be enjoyed! Serve immediately for the best flavor and texture.

Cinnamon-spiced peanut butter and banana toast is a simple yet delicious way to kickstart your day. With the creamy peanut butter, sweet banana, and a hint of cinnamon, this quick recipe provides a perfect balance of flavors and textures. Enjoy it as a satisfying breakfast or a healthy snack to keep you energized and satisfied.

Cinnamon-spiced peanut butter and banana toast FAQ:

How long should I toast the bread?

Toast the whole-wheat bread until it reaches your desired level of crispiness, usually about 2-4 minutes depending on your toaster settings.

What can I use instead of peanut butter?

You can substitute peanut butter with almond butter, sunflower seed butter, or any nut or seed spread of your choice.

How do I know when the banana is ripe enough to use?

Choose a banana that is yellow with some brown spots, indicating it's ripe and has the best sweetness for this recipe.

How should I store leftovers?

This toast is best enjoyed immediately. If you have leftover ingredients, store the banana separately in the fridge and prepare fresh when ready to eat.

Can I use other types of bread for this recipe?

Yes, you can use other types of bread such as multigrain, sourdough, or gluten-free bread, depending on your preference.

Tips:

- Use a ripe banana for optimal sweetness and ease of spreading.

- Toast the whole-wheat bread to your desired level of crispiness, which adds a delightful crunch to each bite.

- For added texture and flavor, consider sprinkling chopped nuts or seeds over the top.

- If you prefer a less sweet taste, you can reduce the amount of banana or replace it with other fruit slices like apples or berries.

- Experiment with different types of nut butter, such as almond or cashew, to vary the flavor profile.

Nutrition per serving

1 Servings
Calories 280kcal
Protein 8g
Carbohydrates 40g
Fiber 4.44g
Sugar 22g
Fat 9g

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