Cranberry-banana oatmeal breakfast bowl
This Cranberry-Banana Oatmeal Breakfast Bowl combines creamy oatmeal with sweet banana slices and tangy dried cranberries. It's a quick and nutritious breakfast option, ready in about 15 minutes.
Cook time 3 min
Prep time 3 min
Ingredients:
1 cup milk (2% fat)1/2 cup multi-grain oatmeal
1/2 banana
2 tbsp dried cranberries
Start your day with a nutritious and delicious Cranberry-banana oatmeal breakfast bowl. Packed with multi-grain oatmeal, creamy milk, sweet banana slices, and tangy dried cranberries, this breakfast bowl is a perfect blend of flavors and nutrients. It's simple to make and provides the energy boost you need to kickstart your day.
Instructions:
- Slice the half banana into thin rounds and set aside.
- In a medium saucepan, pour 1 cup of milk and bring it to a gentle boil over medium heat.
- Once the milk starts to boil, stir in the 1/2 cup of multi-grain oatmeal.
- Reduce the heat to low and let the oatmeal simmer. Stir occasionally to prevent sticking and ensure even cooking.
- Allow the oatmeal to cook for about 5-7 minutes, or until it reaches your desired consistency.
- If the oatmeal becomes too thick, you can add a little more milk to achieve the preferred texture.
- Once the oatmeal is cooked to your liking, remove the saucepan from heat.
- Stir in the sliced banana and 2 tablespoons of dried cranberries. Mix well to evenly distribute the fruit throughout the oatmeal.
- Transfer the oatmeal mixture to a serving bowl.
- If desired, garnish with a few extra banana slices or cranberries on top for a decorative touch.
- Your cranberry-banana oatmeal breakfast bowl is now ready to enjoy! Serve warm for a comforting and nutritious start to your day.
This Cranberry-banana oatmeal breakfast bowl is a quick and healthy breakfast option that's perfect for busy mornings. It's easy to customize according to your taste preferences and dietary needs. Enjoy a bowl and feel energized for the day ahead!
Cranberry-banana oatmeal breakfast bowl FAQ:
Cook the oatmeal for about 5-7 minutes after adding it to the boiling milk. Stir occasionally to ensure even cooking and prevent sticking.
You can substitute 2% milk with almond milk, oat milk, or any milk of your choice. Just keep in mind that non-dairy options may slightly alter the flavor and creaminess.
Yes, you can use fresh cranberries, but they are more tart and will require additional sweetening. Consider adding a sweetener like honey or maple syrup to balance the flavors.
Store any leftover oatmeal in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of milk to restore creaminess.
A medium saucepan (about 2-3 quarts) is best for cooking this oatmeal. It provides enough space for the oatmeal to expand and prevents overflow during cooking.
Tips:
- Use ripe bananas for added sweetness.
- Consider adding a pinch of cinnamon or nutmeg for extra flavor.
- If you prefer a thicker consistency, use less milk or let the oatmeal cook a bit longer.
- For a vegan option, substitute cow’s milk with almond milk, soy milk, or oat milk.
- Top with nuts or seeds, like almonds or chia seeds, for extra crunch and nutrition.
Nutrition per serving
1 ServingsCalories 360kcal
Protein 14g
Carbohydrates 70g
Fiber 7g
Sugar 33g
Fat 6g
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