Italian-caesar chicken breasts

Discover the delicious fusion of Italian and Caesar flavors with this easy-to-make Italian-Caesar Chicken Breasts recipe. Marinated in a blend of Italian and Caesar dressings with a hint of red pepper spice, these juicy chicken breasts are perfect for a quick weeknight dinner or a special meal. Ready in no time, this dish will become a family favorite!

  • 16 Mar 2025
  • Cook time 20 min
  • Prep time 15 min
  • 4 Servings
  • 4 Ingredients

Italian-caesar chicken breasts

Italian-Caesar Chicken Breasts combine the bold flavors of Italian and Caesar dressings with the tenderness of chicken, resulting in a deliciously tangy and savory dish. This recipe is perfect for a quick weeknight meal or a weekend treat that will impress your family and friends.

Ingredients:

1 pinch red pepper (spice)
1.80g
4 chicken breasts
470g
1/2 cup italian salad dressing
120g
3/4 cup caesar salad dressing
180g

Instructions:

1. Prep the Chicken Breasts:
- Pat the chicken breasts dry with paper towels to ensure they're ready for marinating.
2. Marinate:
- In a mixing bowl or a resealable plastic bag, combine the Italian salad dressing and Caesar salad dressing. Add the pinch of red pepper spice for a hint of heat.
- Place the chicken breasts into the bowl or bag, ensuring that each breast is fully coated in the marinade.
- Seal the bag or cover the bowl and refrigerate for at least 30 minutes to 2 hours. This allows the flavors to penetrate the chicken.
3. Preheat the Oven:
- Preheat your oven to 375°F (190°C). Alternatively, you can preheat a grill if you prefer grilling the chicken.
4. Prepare the Baking Dish:
- If you're baking the chicken, lightly grease a baking dish to prevent the chicken from sticking.

5. Cooking the Chicken:
- For Baking:
- Remove the chicken breasts from the marinade, allowing any excess to drip off.
- Place the chicken breasts in the prepared baking dish.
- Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (75°C).
- For Grilling:
- Heat the grill to medium-high heat.
- Remove the chicken breasts from the marinade and grill them for about 6-7 minutes on each side, or until the chicken is cooked through and has nice grill marks.
6. Rest the Chicken:
- Once cooked, let the chicken breasts rest for about 5 minutes. This allows the juices to redistribute, keeping the chicken moist.
7. Serving:
- Serve the Italian-Caesar chicken breasts hot, optionally garnishing with fresh herbs or a sprinkle of Parmesan cheese. These chicken breasts pair well with a side salad, roasted vegetables, or pasta.

Tips:

- Marinate for Better Flavor: Allowing the chicken breasts to marinate in the dressings for at least 30 minutes, or even overnight, can enhance the flavors and make the chicken even juicier.

- Adjust Spice Level: If you prefer a spicier dish, increase the amount of red pepper or add a pinch of cayenne pepper.

- Cook Evenly: To ensure the chicken cooks evenly, pound the chicken breasts to an even thickness before marinating.

- Check Doneness: Use a meat thermometer to check that the internal temperature of the chicken reaches 165°F (74°C) to make sure it is fully cooked.

- Serve with Complementary Sides: Pair the chicken with a light side, such as a green salad or lightly steamed vegetables, to balance out the richness of the dish.

Your Italian-Caesar Chicken Breasts are now ready to be enjoyed! The juicy chicken, combined with the zesty Italian and creamy Caesar dressings, provides a rich and flavorful experience in every bite. Serve it alongside a fresh salad or some roasted vegetables for a complete and satisfying meal.

Nutrition Facts
Serving Size190 grams
Energy
Calories 420kcal21%
Protein
Protein 27g18%
Carbohydrates
Carbohydrates 4.74g1%
Fiber 0.35g1%
Sugar 4.06g4%
Fat
Fat 30g37%
Saturated 4.88g16%
Cholesterol 100mg-
Vitamins
Vitamin A 24ug3%
Choline 110mg19%
Vitamin B1 0.12mg10%
Vitamin B2 0.22mg17%
Vitamin B3 11mg71%
Vitamin B6 1.00mg59%
Vitamin B9 13ug3%
Vitamin B12 0.26ug11%
Vitamin C 0.48mg1%
Vitamin E 4.21mg28%
Vitamin K 50ug43%
Minerals
Calcium, Ca 33mg3%
Copper, Cu 0.06mg6%
Iron, Fe 1.03mg9%
Magnesium, Mg 36mg9%
Phosphorus, P 260mg21%
Potassium, K 440mg13%
Selenium, Se 27ug51%
Sodium, Na 860mg58%
Zinc, Zn 0.88mg8%
Water
Water 130g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Turkey chilli

Try it today for a satisfying and healthy twist on classic chili.

25 May 2025

Whole-wheat tomato basil pasta

Perfect for a quick weeknight dinner or a wholesome lunch.

25 Mar 2025

Beef with chilli and basil

Perfect for a quick weeknight dinner.

20 Apr 2025

Stroganoff rissoles

Easy to make and bursting with taste, it's the ultimate crowd-pleaser for any dinner table.

19 Apr 2025

One-pot mushroom rice with garlic, onion and chives

Ideal for a quick weeknight dinner.

04 Mar 2025

Light summer bolognese

Quick, delicious, and perfect for dinner or lunch.

23 Mar 2025

Bbq chicken pita pizza

An easy and flavorful meal for any day of the week.

22 Mar 2025

Five spiced chicken with pak choi

Served over a bed of wholesome brown rice, this dish is a perfect balance of savory and spicy, making it a satisfying meal for any day of the week.

28 Apr 2025

Posts