Cucumber and chilli salad

This Cucumber and Chilli Salad combines crunchy cucumbers with zesty garlic and spicy chili powder, creating a refreshing light dish. It's easy to prepare and perfect for a quick meal or side.

14 Feb 2026
Cook time 0 min
Prep time 70 min

Ingredients:

2 cucumbers cucumber
2 garlic cloves
2 tsp sugar
1 tsp chili powder
2 tbsp vinegar
1 tsp sesame oil
1 dash salt
Cucumber and chilli salad

This Cucumber and Chili Salad is a fresh and zesty dish, perfect for a light lunch or a refreshing side. Combining the cool crunch of cucumbers with the heat of chili powder, this salad is a delightful balance of flavors. It's simple to prepare, making it an ideal choice for a quick and healthy meal.

Instructions:

1. Prepare the Cucumbers:
- Rinse the cucumbers under cold water to remove any dirt.
- Peel the cucumbers if desired. Leaving the peel on adds texture and nutrients but can be omitted for a smoother feel.
- Slice the cucumbers.
- Place the cucumber slices in a large mixing bowl.
2. Prepare the Garlic:
- Peel the garlic cloves and finely mince them.
- Add the minced garlic to the cucumbers in the bowl.
3. Make the Dressing:
- In a small bowl, combine the sugar, chili powder, vinegar, sesame oil, and a dash of salt.
- Stir the mixture well until the sugar is completely dissolved and the ingredients are well combined.
4. Mix the Salad:
- Pour the dressing over the cucumbers and garlic.
- Toss everything together thoroughly, ensuring that the cucumber slices are evenly coated with the dressing.
5. Chill and Serve:
- Cover the bowl with plastic wrap or transfer the salad to an airtight container.
- Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

6. Enjoy:
- Before serving, give the salad one final toss.
- Adjust the seasoning if necessary, adding more salt or a bit more chili powder for extra heat if desired.
- Serve the cucumber and chili salad chilled, as a refreshing side dish or appetizer.

This Cucumber and Chili Salad is not only easy to prepare but also incredibly refreshing and flavorful. It's a versatile dish that can complement a variety of meals or be enjoyed on its own as a light snack. With simple ingredients and minimal preparation time, this salad is sure to become a favorite in your recipe collection.

Cucumber and chilli salad FAQ:

How long can I store the cucumber and chilli salad in the fridge?

You can store the cucumber and chili salad in the refrigerator for about 3 days. Make sure it's in an airtight container to maintain freshness.

What can I use instead of chili powder if I want a milder flavor?

If you prefer a milder flavor, consider substituting chili powder with paprika or a pinch of cayenne pepper, adjusting the quantity to taste.

What type of vinegar works best for this salad?

Rice vinegar or apple cider vinegar are great choices for this salad, as they provide a mild tanginess that complements the other flavors.

Can I make the salad in advance?

Yes, you can make the salad in advance. It’s best to prepare it a few hours before serving to allow the flavors to meld together, but avoid over-chilling as the cucumbers may become mushy.

What pan size or bowl do I need for mixing the salad?

A large mixing bowl is recommended to ensure ample space for tossing the ingredients. A bowl with a capacity of at least 2 quarts will work well.

Tips:

- Use fresh cucumbers for the best crunch and flavor.

- Adjust the chili powder to your taste if you prefer a milder or spicier salad.

- Let the salad sit for a few minutes after mixing to allow the flavors to meld together.

- Try adding thinly sliced red onions or bell peppers for an extra crunch and flavor.

Nutrition per serving

6 Servings
Calories 40kcal
Protein 1.05g
Carbohydrates 7g
Fiber 0.98g
Sugar 3.98g
Fat 1.11g

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