Cucumber detox drink
Revitalize your body with this refreshing cucumber detox drink. Made with hydrating water, crisp cucumber, and zesty lemon, this simple recipe is perfect for cleansing and rejuvenating. Mix, soak overnight, and enjoy a refreshing boost the next day!
- 06 Mar 2025
- Cook time 0 min
- Prep time 360 min
- 1 Servings
- 3 Ingredients
Looking for a refreshing and healthy way to start your day? This Overnight Cucumber Detox Drink is just what you need! Made with simple ingredients like water, cucumber, and lemon, this drink is great for hydrating your body and aiding in detoxification. Easy to prepare and packed with nutrients, it’s the perfect addition to your daily routine.
Ingredients:
Instructions:
- Wash the cucumber thoroughly under running water to remove any dirt or pesticides.
- Slice the cucumber into thin rounds. You can leave the skin on for added nutrients if you prefer.
- Wash the lemon thoroughly.
- Cut the lemon into thin slices. It’s optional to remove the seeds if you prefer a smoother drink.
- Take a large pitcher (at least 2 liters in capacity) and fill it with 6 cups (1420g) of water.
- Add the cucumber slices and lemon slices to the pitcher.
- Stir the mixture gently to combine the ingredients.
- Cover the pitcher with a lid or plastic wrap.
- Place the pitcher in the refrigerator and let it sit overnight, or for at least 8 hours. This allows the flavors to infuse into the water fully.
- The next morning, give the detox drink a gentle stir.
- Pour the infused water into glasses, straining out the cucumber and lemon slices if you prefer.
- Enjoy your refreshing detox drink!
Tips:
- For added flavor, consider adding a few mint leaves or a small piece of ginger to the mixture.
- Use filtered or spring water for the best taste and health benefits.
- If you prefer a stronger flavor, you can let the mixture infuse for up to 24 hours.
- This drink is best enjoyed fresh, but you can keep it in the refrigerator for up to 2 days.
- Feel free to adjust the quantity of cucumber and lemon to suit your taste preferences.
This Cucumber Detox Drink is a simple yet effective way to stay hydrated and promote detoxification. With just a few basic ingredients, you can create a delicious and refreshing beverage that’s perfect for any time of the day. So why not give it a try and start reaping the benefits of this easy-to-make detox drink?!
| Nutrition Facts | |
|---|---|
| Serving Size | 210 grams |
| Energy | |
| Calories 45kcal | 2% |
| Protein | |
| Protein 1.86g | 1% |
| Carbohydrates | |
| Carbohydrates 14g | 4% |
| Fiber 3.54g | 9% |
| Sugar 4.44g | 4% |
| Fat | |
| Fat 0.44g | 1% |
| Saturated 0.08g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 6ug | 1% |
| Choline 12mg | 2% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.06mg | 4% |
| Vitamin B3 0.21mg | 1% |
| Vitamin B6 0.13mg | 8% |
| Vitamin B9 20ug | 5% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 60mg | 67% |
| Vitamin E 0.19mg | 1% |
| Vitamin K 18ug | 14% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.08mg | 9% |
| Iron, Fe 0.94mg | 9% |
| Magnesium, Mg 22mg | 5% |
| Phosphorus, P 44mg | 3% |
| Potassium, K 300mg | 9% |
| Selenium, Se 0.74ug | 1% |
| Sodium, Na 4.24mg | 0% |
| Zinc, Zn 0.27mg | 2% |
| Water | |
| Water 200g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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