Cucumber slices

Discover a simple and refreshing addition to your meals with our easy cucumber slices recipe. Perfect for salads, sandwiches, or as a healthy snack, this 1-cup serving (100g) adds a crisp, hydrating crunch to your diet. Enjoy the natural flavors and health benefits of fresh cucumbers today!

  • 10 Apr 2025
  • Cook time 0 min
  • Prep time 1 min
  • 1 Servings
  • 1 Ingredients

Cucumber slices
(Image via: pexels.com)

Cucumber slices are a simple, refreshing, and healthy snack or side dish. They are quick to prepare and can be enjoyed on their own or with a variety of dips. With their high water content and low calories, they are a perfect addition to any meal plan. Here's how to prepare cucumber slices effortlessly.

Ingredients:

1 cup cucumber
100g

Instructions:

1. Wash the Cucumber: Thoroughly rinse the cucumber under cool, running water to remove any dirt or pesticides.
2. Dry the Cucumber: Pat the cucumber dry with a clean kitchen towel or paper towel.
3. Peel (Optional): If desired, you can peel the cucumber using a vegetable peeler. This step is optional and depends on personal preference. Leaving the skin on adds extra fiber and nutrients.
4. Slice the Cucumber:
- Place the cucumber on a cutting board.
- Using a sharp knife, slice off both ends of the cucumber.
- Hold the cucumber firmly and slice it into thin, uniform rounds. The thickness of the slices can be adjusted to your liking; generally, about 1/4-inch thick slices work well for most purposes.
5. Serve: Arrange the cucumber slices neatly on a serving plate.
6. Optional Additions: For some added flavor, you can sprinkle a pinch of salt, a dash of black pepper, or a squeeze of lemon juice over the slices. Alternatively, you can top them with your favorite herbs or a light vinaigrette.
7. Enjoy: Serve the cucumber slices immediately as a refreshing snack, a side dish, or as part of a salad.

Tips:

- Use a sharp knife or a mandoline slicer for even, thin slices.

- If you prefer, you can peel the cucumber, or leave the skin on for added texture and nutrients.

- Sprinkle the slices with a bit of salt to enhance their natural flavor.

- Add a splash of lemon juice or vinegar for a touch of acidity.

- Try garnishing with fresh herbs such as dill, mint, or parsley for extra flavor.

- For a more substantial snack, pair the cucumber slices with a healthy dip like hummus, tzatziki, or guacamole.

Preparing cucumber slices is incredibly easy and provides a healthy, hydrating snack or side dish. Whether you enjoy them solo, with seasoning, or accompanied by a dip, cucumber slices are a versatile and nutritious option. Give this simple recipe a try, and you’re sure to find it a delightful addition to your meals.

Nutrition Facts
Serving Size100 grams
Energy
Calories 16kcal1%
Protein
Protein 0.68g0%
Carbohydrates
Carbohydrates 3.78g1%
Fiber 0.52g1%
Sugar 1.74g2%
Fat
Fat 0.11g0%
Saturated 0.04g0%
Cholesterol 0.00mg-
Vitamins
Vitamin A 5ug1%
Choline 6mg1%
Vitamin B1 0.03mg2%
Vitamin B2 0.03mg3%
Vitamin B3 0.10mg1%
Vitamin B6 0.04mg2%
Vitamin B9 7ug2%
Vitamin B12 0.00ug0%
Vitamin C 2.91mg3%
Vitamin E 0.03mg0%
Vitamin K 18ug14%
Minerals
Calcium, Ca 16mg1%
Copper, Cu 0.04mg5%
Iron, Fe 0.29mg3%
Magnesium, Mg 14mg3%
Phosphorus, P 24mg2%
Potassium, K 150mg4%
Selenium, Se 0.31ug1%
Sodium, Na 2.08mg0%
Zinc, Zn 0.21mg2%
Water
Water 100g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Spinach salad with blackberries

Perfect for a light lunch or a healthy side dish.

03 May 2025

Walnut, grape and lettuce salad with honey mustard dressing

Perfect for a refreshing lunch or a light dinner.

12 Mar 2025

Garlic butter pan-fried steak with onions

Perfect for a special occasion or a luxurious weeknight meal.

11 May 2025

Potato blinis with smoked salmon

Ideal for brunch or elegant hors d'oeuvres.

12 Mar 2025

Steamed buns

Ideal for any meal, these steamed buns are a versatile addition to your culinary repertoire.

23 May 2025

Braised beef

Ideal for a comforting family meal.

26 Mar 2025

Penne chicken and mushroom bake

Perfectly seasoned with garlic, parsley, and a dash of black pepper, this comforting recipe is ideal for weeknight dinners.

17 May 2025

Pineapple flax and protein smoothie

Enjoy a refreshing Pineapple Flax and Protein Smoothie packed with nutrients! This easy recipe blends sweet pineapple, creamy banana, orange juice, and a boost of whey protein and flaxseed oil, perfect for a healthy breakfast or post-workout snack.

31 May 2025

Posts