Cucumber slices are a simple, refreshing, and healthy snack or side dish. They are quick to prepare and can be enjoyed on their own or with a variety of dips. With their high water content and low calories, they are a perfect addition to any meal plan. Here's how to prepare cucumber slices effortlessly.
- Use a sharp knife or a mandoline slicer for even, thin slices.
- If you prefer, you can peel the cucumber, or leave the skin on for added texture and nutrients.
- Sprinkle the slices with a bit of salt to enhance their natural flavor.
- Add a splash of lemon juice or vinegar for a touch of acidity.
- Try garnishing with fresh herbs such as dill, mint, or parsley for extra flavor.
- For a more substantial snack, pair the cucumber slices with a healthy dip like hummus, tzatziki, or guacamole.
Preparing cucumber slices is incredibly easy and provides a healthy, hydrating snack or side dish. Whether you enjoy them solo, with seasoning, or accompanied by a dip, cucumber slices are a versatile and nutritious option. Give this simple recipe a try, and you’re sure to find it a delightful addition to your meals.
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 16kcal | 1% |
Protein | |
Protein 0.68g | 0% |
Carbohydrates | |
Carbohydrates 3.78g | 1% |
Fiber 0.52g | 1% |
Sugar 1.74g | 2% |
Fat | |
Fat 0.11g | 0% |
Saturated 0.04g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 5ug | 1% |
Choline 6mg | 1% |
Vitamin B1 0.03mg | 2% |
Vitamin B2 0.03mg | 3% |
Vitamin B3 0.10mg | 1% |
Vitamin B6 0.04mg | 2% |
Vitamin B9 7ug | 2% |
Vitamin B12 0.00ug | 0% |
Vitamin C 2.91mg | 3% |
Vitamin E 0.03mg | 0% |
Vitamin K 18ug | 14% |
Minerals | |
Calcium, Ca 16mg | 1% |
Copper, Cu 0.04mg | 5% |
Iron, Fe 0.29mg | 3% |
Magnesium, Mg 14mg | 3% |
Phosphorus, P 24mg | 2% |
Potassium, K 150mg | 4% |
Selenium, Se 0.31ug | 1% |
Sodium, Na 2.08mg | 0% |
Zinc, Zn 0.21mg | 2% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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