Cucumber slices
Discover a simple and refreshing addition to your meals with our easy cucumber slices recipe. Perfect for salads, sandwiches, or as a healthy snack, this 1-cup serving (100g) adds a crisp, hydrating crunch to your diet. Enjoy the natural flavors and health benefits of fresh cucumbers today!
- 17 Sep 2024
- Cook time 0 min
- Prep time 1 min
- 1 Servings
- 1 Ingredients
Cucumber slices are a simple, refreshing, and healthy snack or side dish. They are quick to prepare and can be enjoyed on their own or with a variety of dips. With their high water content and low calories, they are a perfect addition to any meal plan. Here's how to prepare cucumber slices effortlessly.
Ingredients:
Instructions:
- Place the cucumber on a cutting board.
- Using a sharp knife, slice off both ends of the cucumber.
- Hold the cucumber firmly and slice it into thin, uniform rounds. The thickness of the slices can be adjusted to your liking; generally, about 1/4-inch thick slices work well for most purposes.
Tips:
- Use a sharp knife or a mandoline slicer for even, thin slices.
- If you prefer, you can peel the cucumber, or leave the skin on for added texture and nutrients.
- Sprinkle the slices with a bit of salt to enhance their natural flavor.
- Add a splash of lemon juice or vinegar for a touch of acidity.
- Try garnishing with fresh herbs such as dill, mint, or parsley for extra flavor.
- For a more substantial snack, pair the cucumber slices with a healthy dip like hummus, tzatziki, or guacamole.
Preparing cucumber slices is incredibly easy and provides a healthy, hydrating snack or side dish. Whether you enjoy them solo, with seasoning, or accompanied by a dip, cucumber slices are a versatile and nutritious option. Give this simple recipe a try, and you’re sure to find it a delightful addition to your meals.
| Nutrition Facts | |
|---|---|
| Serving Size | 100 grams |
| Energy | |
| Calories 16kcal | 1% |
| Protein | |
| Protein 0.68g | 0% |
| Carbohydrates | |
| Carbohydrates 3.78g | 1% |
| Fiber 0.52g | 1% |
| Sugar 1.74g | 2% |
| Fat | |
| Fat 0.11g | 0% |
| Saturated 0.04g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 5ug | 1% |
| Choline 6mg | 1% |
| Vitamin B1 0.03mg | 2% |
| Vitamin B2 0.03mg | 3% |
| Vitamin B3 0.10mg | 1% |
| Vitamin B6 0.04mg | 2% |
| Vitamin B9 7ug | 2% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 2.91mg | 3% |
| Vitamin E 0.03mg | 0% |
| Vitamin K 18ug | 14% |
| Minerals | |
| Calcium, Ca 16mg | 1% |
| Copper, Cu 0.04mg | 0% |
| Iron, Fe 0.29mg | 3% |
| Magnesium, Mg 14mg | 3% |
| Phosphorus, P 24mg | 2% |
| Potassium, K 150mg | 4% |
| Selenium, Se 0.31ug | 1% |
| Sodium, Na 2.08mg | 0% |
| Zinc, Zn 0.21mg | 2% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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