Decaf chai
Craft a soothing decaf chai with our simple recipe. Combine 1% milk, honey, sugar, and a blend of cardamom, cinnamon, ginger, and two garlic cloves for a delightful, aromatic beverage. Perfect for unwinding any time of day!
Cook time 0 min
Prep time 15 min
Ingredients:
2 cups milk (1% fat)2 tbsp honey
2 tbsp sugar
1 tsp cardamom
1 tsp cinnamon
1 tsp ginger
2 garlic cloves
Decaf chai is a delightful spiced tea that offers the rich and calming flavors of traditional chai without the caffeine. Perfect for those looking to enjoy a warm, aromatic beverage in the evening. Follow this easy recipe to create a soothing cup of decaf chai that pairs well with quiet moments or good conversation.
Instructions:
- Finely grate or crush the 2 garlic cloves and set them aside.
- Measure out the ground cardamom, cinnamon, and ginger.
- In a medium-sized saucepan, pour in the 2 cups of milk.
- Place the saucepan over medium heat and warm the milk, stirring occasionally to prevent it from sticking to the bottom of the pan.
- Once the milk is warmed (but not boiling), add the 2 tablespoons of honey and 2 tablespoons of sugar. Stir until both are completely dissolved.
- Next, add the ground cardamom, ground cinnamon, ground ginger, and the grated garlic. Stir well to combine all the ingredients.
- Allow the mixture to gently simmer on low heat for 5-10 minutes. Stir occasionally to ensure the spices are well-infused into the milk. Be careful not to let the milk boil over.
- If desired, use a fine-mesh strainer to strain out the garlic bits and any undissolved spices as you pour the chai into mugs.
- Pour the decaf chai into cups and enjoy it hot. Adjust sweetness as needed to taste.
Tips:
- Use fresh ginger for a more robust and vibrant flavor; alternatively, ground ginger can be used for convenience.
- Ensure the milk is heated slowly to prevent it from scorching or curdling.
- Strain the chai to remove any floating spices before serving for a smoother drink.
- Adjust the sweetness by varying the amount of honey and sugar to suit your taste preferences.
- Experiment with adding other spices like cloves and black pepper for a more complex flavor profile.
- Consider using a milk frother to achieve a cafe-style frothy texture.
Enjoy your decaf chai as a comforting and aromatic beverage that can be savored any time of day. With its balanced blend of spices and touch of sweetness, this chai is sure to become a favorite addition to your relaxing routines. Customize the recipe to your liking and share this delightful drink with friends and family.
Nutrition per serving
4 ServingsCalories 110kcal
Protein 4.31g
Carbohydrates 20g
Fiber 0.62g
Sugar 18g
Fat 1.23g
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