Onion and egg scramble
Enjoy a quick and flavorful breakfast with our Onion and Egg Scramble, seasoned with a dash of black pepper and a splash of vinegar. This easy recipe uses just 2 eggs, 1 onion, and minimal oil, making it a light yet satisfying meal perfect for any time of day.
- 09 May 2025
- Cook time 8 min
- Prep time 5 min
- 1 Servings
- 5 Ingredients
This Onion and Egg Scramble with Black Pepper and Vinegar is a quick and simple dish that brings together the rich flavors of sautéed onions, the creamy texture of scrambled eggs, and the tangy kick of vinegar. Perfect for a speedy breakfast or a light lunch, this recipe is an easy way to elevate humble ingredients into a delicious meal.
Ingredients:
Instructions:
- Crack the eggs into a small bowl and beat them lightly with a fork or whisk.
- Peel and finely chop the onion.
- Heat a medium-sized skillet over medium heat.
- Spray with a short burst of cooking spray oil to coat the bottom of the skillet.
- Once the skillet is hot, add the chopped onion.
- Sauté the onion, stirring occasionally, until it becomes soft and translucent. This should take about 5-7 minutes.
- Reduce the heat to low.
- Pour the beaten eggs into the skillet with the sautéed onions.
- Allow the eggs to sit for about 10-15 seconds, then gently stir them with a spatula to create soft curds.
- Sprinkle a dash of black pepper over the mixture.
- Pour the vinegar over the eggs and onions evenly.
- Continue to gently stir and scramble the eggs until they are cooked to your preferred consistency. This should take an additional 2-3 minutes. The eggs should be fluffy and well-incorporated with the onions.
- Once the eggs are cooked to your liking, remove the skillet from heat.
- Transfer the onion and egg scramble to a serving plate.
- You can garnish with additional black pepper or fresh herbs like parsley or chives if desired.
- Serve immediately while hot. This onion and egg scramble makes a great breakfast or light meal.
Tips:
- To avoid the eggs becoming rubbery, cook them on medium-low heat.
- Use a non-stick pan to prevent the eggs from sticking and make cleaning up easier.
- Feel free to experiment with additional ingredients like chopped bell peppers, tomatoes, or a sprinkle of cheese for added flavor.
- For a spicier version, add a dash of hot sauce or a pinch of chili flakes.
- Be sure to whisk the eggs thoroughly to achieve a uniform texture.
- Adding the vinegar at the end helps to brighten the dish and cut through the richness of the eggs.
With minimal ingredients and a straightforward cooking process, this Onion and Egg Scramble with Black Pepper and Vinegar is a delightful way to transform simple components into a flavorful and satisfying dish. Whether you're pressed for time or just looking for a new twist on scrambled eggs, this recipe is sure to become a favorite.
| Nutrition Facts | |
|---|---|
| Serving Size | 170 grams |
| Energy | |
| Calories 160kcal | 8% |
| Protein | |
| Protein 12g | 8% |
| Carbohydrates | |
| Carbohydrates 7g | 2% |
| Fiber 1.36g | 4% |
| Sugar 4.25g | 4% |
| Fat | |
| Fat 9g | 11% |
| Saturated 2.86g | 10% |
| Cholesterol 360mg | - |
| Vitamins | |
| Vitamin A 160ug | 18% |
| Choline 300mg | 54% |
| Vitamin B1 0.10mg | 8% |
| Vitamin B2 0.39mg | 30% |
| Vitamin B3 0.08mg | 1% |
| Vitamin B6 0.14mg | 8% |
| Vitamin B9 72ug | 19% |
| Vitamin B12 0.90ug | 37% |
| Vitamin C 6mg | 6% |
| Vitamin E 0.94mg | 6% |
| Vitamin K 0.71ug | 1% |
| Minerals | |
| Calcium, Ca 55mg | 4% |
| Copper, Cu 0.03mg | 3% |
| Iron, Fe 1.68mg | 15% |
| Magnesium, Mg 16mg | 4% |
| Phosphorus, P 190mg | 15% |
| Potassium, K 250mg | 7% |
| Selenium, Se 27ug | 50% |
| Sodium, Na 110mg | 8% |
| Zinc, Zn 1.23mg | 11% |
| Water | |
| Water 140g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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