Feta and mint dip

Feta and mint dip is a zesty, creamy blend featuring feta cheese, fresh herbs, and bright lemon juice, perfect as a snack or appetizer. This easy-to-make dip combines tangy and aromatic flavours, ideal for pairing with pita, crackers, or veggies.

18 Jan 2026
Cook time 0 min
Prep time 10 min

Ingredients:

1 cup feta cheese
1/3 cup lemon juice
1 tbsp olive oil
1 tbsp dill
1 tbsp spearmint
1/2 red onion
Feta and mint dip

Feta and mint dip is a refreshing and flavorful dish that's perfect for snacks, appetizers, or as a side to your main course. The tanginess of the feta cheese, combined with the fresh zest of lemon juice and the aromatic herbs, create a delightful blend that's sure to be a hit at any gathering.

Instructions:

1. Prepare Ingredients:
- Crumble the feta cheese if it comes in a block.
- Juice the lemon to get 1/3 cup of fresh lemon juice.
- Chop the fresh dill and spearmint leaves finely.
- Finely chop 1/2 of a medium red onion.
2. Combine Ingredients:
- In a mixing bowl, add the crumbled feta cheese.
- Pour in the lemon juice and olive oil.
- Add the chopped dill, spearmint, and red onion.
3. Mix and Mash:
- Use a fork or a spoon to mix all the ingredients together thoroughly.
- While mixing, gently mash the feta cheese to combine it well with the lemon juice, olive oil, herbs, and onion. You can make the dip as smooth or as chunky as you prefer.
4. Adjust Seasoning (Optional):
- Taste the dip and adjust seasoning if needed. Depending on your preference, you might want to add a pinch of salt or a bit more lemon juice.
5. Chill:
- For best results, cover the bowl and refrigerate the dip for at least 30 minutes. This allows the flavors to meld together perfectly.
6. Serve:
- Serve the feta and mint dip chilled with pita bread, crackers, vegetable sticks, or as a spread on sandwiches.

With its simple ingredients and easy preparation, this Feta and Mint Dip is a quick way to add a burst of flavor to your spread. Whether you’re dipping vegetables, pita bread, or using it as a sauce, this versatile dip offers a delicious twist to any meal.

Feta and mint dip FAQ:

How long can I store feta and mint dip in the refrigerator?

You can store feta and mint dip in an airtight container in the refrigerator for up to 3 days. It's best enjoyed fresh, but its flavors will continue to meld over time.

Can I substitute ingredients in this recipe?

Yes, you can substitute Greek yogurt for some or all of the feta for a creamier dip. If you don’t have fresh herbs, you can use dried herbs, though this may alter the flavor profile.

What can I serve with feta and mint dip?

Feta and mint dip pairs well with pita bread, crackers, vegetable sticks, or as a spread on sandwiches. It can also complement grilled meats and salads.

How do I achieve the right consistency for the dip?

You can achieve your desired consistency by mashing the feta with a fork or spoon. For a creamier dip, mix longer until smooth, while for a chunkier version, mix just until combined.

How do I know if the feta and mint dip is seasoned properly?

Taste the dip after mixing. If it tastes bland, you may need to add a pinch of salt, additional lemon juice, or a bit more herbs to enhance the flavors.

Tips:

- Use good quality feta cheese for the best flavor.

- Make sure the lemon juice is freshly squeezed for optimal taste.

- Chill the dip for at least an hour before serving to allow the flavors to meld together.

- If you don't have fresh dill or spearmint, you can use dried herbs, but reduce the amount by half as dried herbs are more concentrated.

- For a smoother dip, blend the ingredients in a food processor or blender.

Nutrition per serving

6 Servings
Calories 110kcal
Protein 6g
Carbohydrates 3.16g
Fiber 0.23g
Sugar 0.81g
Fat 11g

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