Parmesan onion puffs are a delicious and easy-to-make appetizer that combines the sharp flavor of Parmesan cheese with the subtle sweetness of onions. This bite-sized treat is perfect for any gathering or as a quick snack to satisfy your cravings.
- For the best results, use freshly grated Parmesan cheese instead of pre-packaged variants for a richer flavor.
- If you don't have white bread, you can substitute it with any type of bread you prefer, such as whole wheat or sourdough.
- To make sure the bread doesn't get too soggy, lightly toast it before adding the topping.
- Add a touch of fresh herbs like parsley or chives for an extra burst of flavor.
- Feel free to adjust the amount of red pepper according to your taste preferences for a spicier or milder kick.
- Make sure to preheat your oven to the correct temperature to ensure even baking and a perfect puff.
- Cut the bread into uniform sizes for even cooking and an aesthetically pleasing presentation.
These Parmesan onion puffs are sure to be a hit at any party or event. The combination of mayonnaise, Parmesan cheese, and onions creates a flavorful and creamy topping that's hard to resist. Serve them warm and watch them disappear!
Nutrition Facts | |
---|---|
Serving Size | 11 grams |
Energy | |
Calories 30kcal | 1% |
Protein | |
Protein 1.02g | 1% |
Carbohydrates | |
Carbohydrates 3.55g | 1% |
Fiber 0.15g | 0% |
Sugar 0.46g | 0% |
Fat | |
Fat 1.29g | 2% |
Saturated 0.37g | 1% |
Cholesterol 1.71mg | - |
Vitamins | |
Vitamin A 3.58ug | 0% |
Choline 1.40mg | 0% |
Vitamin B1 0.03mg | 3% |
Vitamin B2 0.02mg | 2% |
Vitamin B3 0.30mg | 2% |
Vitamin B6 0.01mg | 0% |
Vitamin B9 7ug | 2% |
Vitamin B12 0.02ug | 1% |
Vitamin C 0.02mg | 0% |
Vitamin E 0.09mg | 1% |
Vitamin K 1.65ug | 1% |
Minerals | |
Calcium, Ca 27mg | 2% |
Copper, Cu 0.01mg | 0% |
Iron, Fe 0.22mg | 2% |
Magnesium, Mg 2.27mg | 1% |
Phosphorus, P 16mg | 1% |
Potassium, K 11mg | 0% |
Selenium, Se 2.02ug | 4% |
Sodium, Na 80mg | 5% |
Zinc, Zn 0.12mg | 1% |
Water | |
Water 4.76g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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