
Garlic and thyme mushrooms are a delightful and easy-to-make side dish or appetizer, perfect for any meal. The earthy mushrooms are perfectly complemented by the aromatic garlic and fresh thyme, while crumbled feta cheese adds a tangy finish. Here's how to prepare this simple yet flavorful dish.
- Choose Your Mushrooms: Select fresh mushrooms that are firm and white. You can use button mushrooms, cremini, or a mix of different types for added texture and flavor.
- Prep the Ingredients: Make sure to finely chop the garlic and thyme for even distribution. Also, crumble the feta cheese in advance for ease of use.
- Optimal Cooking Heat: Cook the mushrooms over medium-high heat to ensure they get a nice sear and do not become soggy.
- Don't Overcrowd the Pan: To ensure even cooking and browning, cook the mushrooms in batches if needed. Overcrowding will cause them to steam rather than sear.
By following these steps and tips, you’ll have a delicious plate of garlic and thyme mushrooms ready to be served. This dish can be enjoyed warm as a side or even tossed into a salad for added flavor. Bon appétit!
| Nutrition Facts | |
|---|---|
| Serving Size | 90 grams |
| Energy | |
| Calories 77kcal | 4% |
| Protein | |
| Protein 4.64g | 3% |
| Carbohydrates | |
| Carbohydrates 3.51g | 1% |
| Fiber 1.14g | 3% |
| Sugar 1.15g | 1% |
| Fat | |
| Fat 11g | 13% |
| Saturated 3.50g | 12% |
| Cholesterol 16mg | - |
| Vitamins | |
| Vitamin A 24ug | 3% |
| Choline 13mg | 2% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.42mg | 32% |
| Vitamin B3 2.43mg | 15% |
| Vitamin B6 0.14mg | 8% |
| Vitamin B9 27ug | 7% |
| Vitamin B12 0.34ug | 14% |
| Vitamin C 1.36mg | 2% |
| Vitamin E 0.04mg | 0% |
| Vitamin K 0.37ug | 0% |
| Minerals | |
| Calcium, Ca 110mg | 9% |
| Copper, Cu 0.23mg | 26% |
| Iron, Fe 0.28mg | 3% |
| Magnesium, Mg 10mg | 2% |
| Phosphorus, P 120mg | 10% |
| Potassium, K 260mg | 8% |
| Selenium, Se 14ug | 26% |
| Sodium, Na 220mg | 15% |
| Zinc, Zn 0.86mg | 8% |
| Water | |
| Water 70g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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