Garlic and thyme mushrooms are a delightful and easy-to-make side dish or appetizer, perfect for any meal. The earthy mushrooms are perfectly complemented by the aromatic garlic and fresh thyme, while crumbled feta cheese adds a tangy finish. Here's how to prepare this simple yet flavorful dish.
- Choose Your Mushrooms: Select fresh mushrooms that are firm and white. You can use button mushrooms, cremini, or a mix of different types for added texture and flavor.
- Prep the Ingredients: Make sure to finely chop the garlic and thyme for even distribution. Also, crumble the feta cheese in advance for ease of use.
- Optimal Cooking Heat: Cook the mushrooms over medium-high heat to ensure they get a nice sear and do not become soggy.
- Don't Overcrowd the Pan: To ensure even cooking and browning, cook the mushrooms in batches if needed. Overcrowding will cause them to steam rather than sear.
By following these steps and tips, you’ll have a delicious plate of garlic and thyme mushrooms ready to be served. This dish can be enjoyed warm as a side or even tossed into a salad for added flavor. Bon appétit!
Nutrition Facts | |
---|---|
Serving Size | 90 grams |
Energy | |
Calories 77kcal | 4% |
Protein | |
Protein 4.64g | 3% |
Carbohydrates | |
Carbohydrates 3.51g | 1% |
Fiber 1.14g | 3% |
Sugar 1.15g | 1% |
Fat | |
Fat 11g | 13% |
Saturated 3.50g | 12% |
Cholesterol 16mg | - |
Vitamins | |
Vitamin A 24ug | 3% |
Choline 13mg | 2% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.42mg | 32% |
Vitamin B3 2.43mg | 15% |
Vitamin B6 0.14mg | 8% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.34ug | 14% |
Vitamin C 1.36mg | 2% |
Vitamin E 0.04mg | 0% |
Vitamin K 0.37ug | 0% |
Minerals | |
Calcium, Ca 110mg | 9% |
Copper, Cu 0.23mg | 26% |
Iron, Fe 0.28mg | 3% |
Magnesium, Mg 10mg | 2% |
Phosphorus, P 120mg | 10% |
Potassium, K 260mg | 8% |
Selenium, Se 14ug | 26% |
Sodium, Na 220mg | 15% |
Zinc, Zn 0.86mg | 8% |
Water | |
Water 70g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a light lunch or a vibrant side.
21 Mar 2025This healthy, flavorful meal combines fresh tuna fish with zesty lemon juice, rich olive oil, and aromatic garlic for a perfect weeknight dinner.
16 Apr 2025Perfect for a light yet hearty meal that's easy to prepare and bursting with taste.
27 May 2025Perfect for a healthy and delicious meal.
02 Mar 2025