Golden milk protein bites with oatmeal, coconut oil and spices
Discover our delicious Golden Milk Protein Bites—a perfect blend of multi-grain oatmeal, coconut oil, and warming spices like turmeric, ginger, and cinnamon. Enhanced with almond butter, applesauce, and a touch of honey, these bites are a nutritious snack that's easy to make and packed with flavor. Indulge in a healthy treat today!
Cook time 0 min
Prep time 5 min
Ingredients:
1.50 cups multi-grain oatmeal1/4 cup coconut oil
2 tsp sugar
1 tsp turmeric powder
1 tsp ginger
1/2 tsp red pepper (spice)
1 tsp cinnamon
1/2 cup applesauce
1 tsp vanilla extract
1/4 cup almond butter
1/4 cup honey
1/3 tbsp almond milk
Golden milk protein bites are a nutritious and delicious snack that combines the health benefits of turmeric, ginger, and other spices with the wholesome goodness of oatmeal, coconut oil, and almond butter. These protein bites are perfect for a quick energy boost and are easy to prepare.
Instructions:
Tips:
- For added texture and flavor, consider adding chopped nuts or dried fruit to the mixture.
- Make sure to thoroughly mix the ingredients to ensure even distribution of spices and sweetness.
- If you prefer a firmer bite, refrigerate the mixture for an hour before shaping into bites.
- Store the protein bites in an airtight container in the fridge to keep them fresh for up to a week.
- Feel free to adjust the level of spices according to your taste preference.
Enjoy your homemade golden milk protein bites as a healthy snack any time of day. Not only are they packed with nutrients, but they also offer a delightful blend of flavors and spices that will keep you coming back for more.
Nutrition per serving
1 ServingsCalories 1640kcal
Protein 30g
Carbohydrates 200g
Fiber 24g
Sugar 100g
Fat 90g
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