Green leaf salad with lime and macadamia dressing
Discover a refreshing twist to your daily greens with our Green Leaf Salad topped with a zesty lime and rich macadamia dressing. Fresh mixed greens are tossed in a perfectly balanced blend of lime zest, lime juice, vegetable oil, a hint of sugar, and crunchy macadamias for an irresistible bite. Perfect for a light lunch or as a dinner side, this salad brings both vibrant flavors and nutritious benefits to your table. Ready in minutes, it's a delicious and easy way to elevate your meal.
- 20 Apr 2024
- Cook time 0 min
- Prep time 10 min
- 8 Servings
- 6 Ingredients
Green leaf salad with lime and macadamia dressing is a refreshing and vibrant dish that combines the crispiness of mixed greens with the tangy zest of lime and the rich nuttiness of macadamia. Perfect for a light lunch or a delightful side, this salad is both nutritious and delicious.
Ingredients:
Instructions:
- In a small mixing bowl, combine 1 tablespoon of lime zest and 2 tablespoons of lime juice.
- Add 1/3 cup of vegetable oil to the bowl.
- Stir in 1 teaspoon of sugar.
- Whisk the ingredients together until the sugar is fully dissolved, and the dressing is well blended. Set aside.
- Wash and thoroughly dry 3 cups of mixed greens (or salad mix).
- Place the greens in a large salad bowl.
- Roughly chop 1/3 cup of macadamia nuts.
- Drizzle the lime dressing over the mixed greens.
- Toss the greens gently to ensure they're evenly coated with the dressing.
- Sprinkle the chopped macadamia nuts over the top of the salad.
- Serve the salad immediately as a fresh starter or side dish.
Tips:
- For added flavor, consider toasting the macadamia nuts lightly before adding them to the salad.
- If you prefer a sweeter dressing, adjust the sugar to taste.
- Use freshly squeezed lime juice for the best flavor.
- To make the dressing extra smooth, you can blend it using a small food processor or blender.
- Feel free to add additional ingredients to the salad such as avocado slices, cherry tomatoes, or finely sliced red onions.
This green leaf salad with lime and macadamia dressing offers a delightful mix of flavors and textures that are sure to please any palate. The zesty lime and crunchy macadamia nuts perfectly complement the fresh mixed greens, creating a simple yet elegant dish. Enjoy this salad on its own or as a side to your favorite meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 50 grams |
| Energy | |
| Calories 50kcal | 2% |
| Protein | |
| Protein 0.51g | 0% |
| Carbohydrates | |
| Carbohydrates 1.93g | 1% |
| Fiber 0.56g | 1% |
| Sugar 0.97g | 1% |
| Fat | |
| Fat 14g | 17% |
| Saturated 1.40g | 5% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.11ug | 0% |
| Choline 3.05mg | 1% |
| Vitamin B1 0.05mg | 4% |
| Vitamin B2 0.01mg | 0% |
| Vitamin B3 0.15mg | 1% |
| Vitamin B6 0.02mg | 1% |
| Vitamin B9 1.14ug | 0% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 1.71mg | 2% |
| Vitamin E 0.05mg | 0% |
| Vitamin K 0.03ug | 0% |
| Minerals | |
| Calcium, Ca 5mg | 0% |
| Copper, Cu 0.04mg | 0% |
| Iron, Fe 0.18mg | 2% |
| Magnesium, Mg 8mg | 2% |
| Phosphorus, P 13mg | 1% |
| Potassium, K 30mg | 1% |
| Selenium, Se 0.74ug | 1% |
| Sodium, Na 22mg | 1% |
| Zinc, Zn 0.08mg | 1% |
| Water | |
| Water 5g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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