Guacamole is a classic Mexican dip that's as tasty as it is easy to make. Made with fresh avocados, tangy lime juice, and flavorful tomatoes, onions, and chili peppers, guacamole is a crowd-pleaser that’s perfect for any occasion. Whether you're hosting a party or just craving a delicious snack, this guacamole recipe is sure to satisfy. Let's get started!
- Choose ripe avocados: Make sure your avocados are ripe but not overripe. They should give slightly to gentle pressure.
- Prevent browning: Mix the guacamole right before serving or store it with a thin layer of lime juice or plastic wrap pressed directly onto the surface to minimize browning.
- Adjust spice level: If you prefer a milder guacamole, remove the seeds and membranes from the chili peppers or reduce the amount used.
- Add some texture: For a chunkier guacamole, roughly mash the avocados with a fork, leaving some larger pieces intact.
- Experiment with additions: For extra flavor, try adding minced garlic, diced red bell peppers, or a splash of hot sauce to your guacamole.
Congratulations! You've made a delicious bowl of guacamole that's sure to be a hit. Serve it with tortilla chips, use it as a topping for tacos or burritos, or enjoy it as a healthy snack with fresh vegetables. Remember, the key to great guacamole is using fresh, high-quality ingredients and adjusting the flavors to your taste. Enjoy your homemade guacamole!
Nutrition Facts | |
---|---|
Serving Size | 70 grams |
Energy | |
Calories 66kcal | 3% |
Protein | |
Protein 1.03g | 1% |
Carbohydrates | |
Carbohydrates 5g | 1% |
Fiber 2.31g | 6% |
Sugar 1.80g | 2% |
Fat | |
Fat 4.96g | 6% |
Saturated 1.09g | 4% |
Cholesterol 2.99mg | - |
Vitamins | |
Vitamin A 20ug | 2% |
Choline 7mg | 1% |
Vitamin B1 0.04mg | 3% |
Vitamin B2 0.06mg | 4% |
Vitamin B3 0.66mg | 4% |
Vitamin B6 0.13mg | 7% |
Vitamin B9 30ug | 7% |
Vitamin B12 0.01ug | 0% |
Vitamin C 16mg | 17% |
Vitamin E 0.72mg | 5% |
Vitamin K 9ug | 8% |
Minerals | |
Calcium, Ca 13mg | 1% |
Copper, Cu 0.07mg | 0% |
Iron, Fe 0.29mg | 3% |
Magnesium, Mg 13mg | 3% |
Phosphorus, P 30mg | 2% |
Potassium, K 220mg | 7% |
Selenium, Se 0.33ug | 1% |
Sodium, Na 5mg | 0% |
Zinc, Zn 0.26mg | 2% |
Water | |
Water 60g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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