Beef and bean chili with cheddar cheese and sour cream is a hearty, flavorful dish that's perfect for a cozy dinner or a game day gathering. This recipe combines tender ground beef, nutritious vegetables, and savory beans, all simmered in a fragrant chili sauce. Topped with melted cheddar cheese and creamy sour cream, this chili is sure to become a household favorite.
- 1: For a richer flavor, consider browning the ground beef thoroughly before adding the other ingredients. This caramelizes the meat and enhances the overall taste.
- 2: If you prefer a spicier chili, you can add more chili powder or include a chopped jalapeño pepper.
- 3: To save time, you can use pre-chopped vegetables available in most grocery stores.
- 4: Feel free to customize the vegetable content by adding things like carrots or corn.
Beef and bean chili with cheddar cheese and sour cream is an easy and satisfying recipe that delivers warmth and comfort in every bite. Perfect for meal prep or freezing for later, this dish is flexible to suit any taste preferences. Enjoy your meal with a side of cornbread or a fresh green salad for a balanced and delicious dining experience.
Nutrition Facts | |
---|---|
Serving Size | 570 grams |
Energy | |
Calories 530kcal | 21% |
Protein | |
Protein 33g | 22% |
Carbohydrates | |
Carbohydrates 30g | 8% |
Fiber 9g | 24% |
Sugar 14g | 14% |
Fat | |
Fat 33g | 39% |
Saturated 16g | 52% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 340ug | 38% |
Choline 110mg | 21% |
Vitamin B1 1.23mg | 102% |
Vitamin B2 0.59mg | 46% |
Vitamin B3 8mg | 47% |
Vitamin B6 0.99mg | 58% |
Vitamin B9 130ug | 32% |
Vitamin B12 2.61ug | 109% |
Vitamin C 130mg | 139% |
Vitamin E 3.30mg | 22% |
Vitamin K 22ug | 18% |
Minerals | |
Calcium, Ca 370mg | 28% |
Copper, Cu 0.31mg | 0% |
Iron, Fe 4.78mg | 43% |
Magnesium, Mg 88mg | 20% |
Phosphorus, P 480mg | 39% |
Potassium, K 1260mg | 37% |
Selenium, Se 30ug | 52% |
Sodium, Na 530mg | 35% |
Zinc, Zn 7mg | 63% |
Water | |
Water 470g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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