Herb and ricotta baked chillies are a delightful appetizer that combines the heat of red hot chili peppers with the creamy goodness of ricotta cheese. This dish is enhanced with aromatic fresh parsley and a touch of shallot, creating a perfect balance of spice and flavor. Simple to prepare, these stuffed chillies are sure to impress your guests and provide a flavorful start to any meal.
- Choose fresh, firm chili peppers to ensure they hold their shape during baking.
- For a milder version, you can use bell peppers instead of hot chili peppers.
- To make stuffing the chillies easier, use a spoon or small spatula to evenly distribute the ricotta mixture.
- Pre-cook the shallot by sautéing it in a bit of olive oil until translucent to bring out a sweeter flavor.
- Season the ricotta mixture well with salt and pepper to enhance the overall flavor of the dish.
- Ensure the chillies are well-coated with cooking spray oil to prevent them from sticking to the baking sheet.
- Garnish with extra fresh parsley or a drizzle of balsamic vinegar reduction for added flavor and presentation.
Once baked and slightly charred, the herb and ricotta baked chillies offer a harmonious blend of spicy and creamy textures, with the parsley adding an herbaceous note to the dish. Whether enjoyed as an appetizer or a tasty snack, these stuffed chillies are a memorable and satisfying treat.
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 90kcal | 5% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 6g | 2% |
Fiber 0.58g | 2% |
Sugar 1.99g | 2% |
Fat | |
Fat 11g | 13% |
Saturated 3.80g | 13% |
Cholesterol 18mg | - |
Vitamins | |
Vitamin A 80ug | 8% |
Choline 12mg | 2% |
Vitamin B1 0.03mg | 3% |
Vitamin B2 0.13mg | 10% |
Vitamin B3 0.32mg | 2% |
Vitamin B6 0.13mg | 8% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.17ug | 7% |
Vitamin C 30mg | 35% |
Vitamin E 0.19mg | 1% |
Vitamin K 24ug | 20% |
Minerals | |
Calcium, Ca 160mg | 13% |
Copper, Cu 0.05mg | 6% |
Iron, Fe 0.58mg | 5% |
Magnesium, Mg 16mg | 4% |
Phosphorus, P 120mg | 10% |
Potassium, K 170mg | 5% |
Selenium, Se 10ug | 18% |
Sodium, Na 60mg | 4% |
Zinc, Zn 0.86mg | 8% |
Water | |
Water 80g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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