Honey and nut cluster muesli
Create a delightful breakfast treat with our Honey and Nut Cluster Muesli. Packed with wholesome ingredients like hazelnuts, oats, coconut meat, dried apricots, cranberries, and pistachio nuts, this muesli is perfect for a nutritious start to your day. Bursting with flavor and crunch, it's a healthy, delicious option you'll love.
- 01 Apr 2025
- Cook time 35 min
- Prep time 10 min
- 8 Servings
- 6 Ingredients
Honey and Nut Cluster Muesli is a delightful, nutritious breakfast that combines the crunch of nuts with the sweetness of dried fruits. This homemade muesli recipe is easy to prepare and ensures you start your day with a healthy and delicious meal.
Ingredients:
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Roughly chop the hazelnuts and pistachio nuts.
- Spread the chopped nuts on the lined baking sheet and roast in the preheated oven for about 10 minutes, or until they are lightly golden. Keep an eye on them to avoid burning. Once roasted, remove them from the oven and let them cool.
- Shred the coconut meat if it is not pre-shredded.
- In a large mixing bowl, combine the oats, roasted hazelnuts, roasted pistachios, shredded coconut, dried apricots, and dried cranberries. Mix well.
- Slowly drizzle the honey over the dry mixture. Use a large spoon or spatula to thoroughly combine the honey with the dry ingredients, ensuring it's evenly distributed.
- Using your hands or a spoon, form small clusters from the mixture and place them on the same parchment-lined baking sheet. Press them gently to help them stick together.
- Place the clusters back in the oven and bake for about 15-20 minutes, or until the clusters are golden brown and crisp. Rotate the baking sheet halfway through to ensure even cooking.
- Remove the baking sheet from the oven and allow the clusters to cool completely. The clusters will continue to harden as they cool.
- Once cooled, transfer the clusters to an airtight container for storage.
Tips:
- Toast the nuts and oats before mixing them into the muesli for an extra layer of flavor and crunch.
- Always use unsweetened dried fruits to keep your muesli healthy and to avoid unnecessary added sugars.
- Store your muesli in an airtight container to maintain its freshness and crunchiness.
- Feel free to customize the recipe by adding other dried fruits, seeds, or spices such as cinnamon or nutmeg according to your taste preferences.
- If you prefer a sweeter muesli, drizzle a bit of honey or maple syrup over your serving.
Enjoy your homemade Honey and Nut Cluster Muesli with milk, yogurt, or as a topping for smoothie bowls. This recipe offers a perfect balance of flavors and textures, making it a satisfying and nutritious option for breakfast or a healthy snack throughout the day.
| Nutrition Facts | |
|---|---|
| Serving Size | 120 grams |
| Energy | |
| Calories 500kcal | 25% |
| Protein | |
| Protein 12g | 8% |
| Carbohydrates | |
| Carbohydrates 60g | 17% |
| Fiber 11g | 29% |
| Sugar 27g | 27% |
| Fat | |
| Fat 27g | 31% |
| Saturated 8g | 26% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 36ug | 4% |
| Choline 40mg | 7% |
| Vitamin B1 0.40mg | 33% |
| Vitamin B2 0.14mg | 10% |
| Vitamin B3 1.60mg | 10% |
| Vitamin B6 0.37mg | 22% |
| Vitamin B9 44ug | 11% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 2.35mg | 3% |
| Vitamin E 4.05mg | 27% |
| Vitamin K 7ug | 6% |
| Minerals | |
| Calcium, Ca 70mg | 5% |
| Copper, Cu 0.79mg | 88% |
| Iron, Fe 3.92mg | 36% |
| Magnesium, Mg 100mg | 25% |
| Phosphorus, P 310mg | 24% |
| Potassium, K 710mg | 21% |
| Selenium, Se 14ug | 26% |
| Sodium, Na 10mg | 1% |
| Zinc, Zn 2.33mg | 21% |
| Water | |
| Water 22g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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