Spiced Berry Cobbler Oatmeal is a delightful and nutritious breakfast option that combines the wholesome goodness of oats with the vibrant flavors of berries and a medley of spices. This recipe not only satisfies your taste buds but also nourishes your body with essential nutrients. Perfect for a cozy morning, it's an easy and quick meal that brings comfort and warmth to your kitchen.
- Use fresh or frozen berries depending on availability. Frozen berries can be a convenient option as they are often already cleaned and prepped.
- To enhance the flavor, you can lightly toast the oats in a dry pan before cooking them with liquid.
- Add honey or maple syrup for extra sweetness if desired, especially if the berries are too tart.
- Include a splash of vanilla extract or almond extract for additional depth of flavor.
- Prepare a larger batch and store individual portions in the refrigerator for a quick and ready-to-eat breakfast throughout the week.
- Top your oatmeal with a dollop of Greek yogurt for added creaminess and protein.
With these simple steps, you can enjoy a homemade Spiced Berry Cobbler Oatmeal that's bursting with flavor and nutrition. It's a wonderful way to start your day on a healthy note, and the combination of spices and berries provides a unique twist on traditional oatmeal. Try this recipe for a delicious and satisfying breakfast that will keep you energized throughout the morning.
Nutrition Facts | |
---|---|
Serving Size | 270 grams |
Energy | |
Calories 780kcal | 39% |
Protein | |
Protein 22g | 14% |
Carbohydrates | |
Carbohydrates 110g | 32% |
Fiber 27g | 67% |
Sugar 12g | 12% |
Fat | |
Fat 33g | 37% |
Saturated 9g | 29% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 9ug | 1% |
Choline 63mg | 12% |
Vitamin B1 0.65mg | 54% |
Vitamin B2 0.26mg | 20% |
Vitamin B3 2.30mg | 14% |
Vitamin B6 0.31mg | 18% |
Vitamin B9 80ug | 19% |
Vitamin B12 0.00ug | 0% |
Vitamin C 16mg | 17% |
Vitamin E 1.87mg | 12% |
Vitamin K 27ug | 22% |
Minerals | |
Calcium, Ca 260mg | 20% |
Copper, Cu 0.99mg | 110% |
Iron, Fe 8mg | 71% |
Magnesium, Mg 230mg | 54% |
Phosphorus, P 590mg | 47% |
Potassium, K 740mg | 22% |
Selenium, Se 36ug | 65% |
Sodium, Na 33mg | 2% |
Zinc, Zn 6mg | 51% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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