Lime, cranberry and coconut balls
Lime, cranberry, and coconut balls are a vibrant, no-bake snack that combines zesty lime, sweet cranberries, and rich coconut. These easy-to-make energy bites are perfect for a quick treat or sharing with friends.
Cook time 0 min
Prep time 20 min
Ingredients:
1/3 cup dried cranberries1 cup dried coconut meat
1 cup almonds
2 tbsp coconut oil
1 tbsp maple syrup
1 tbsp lime zest
1 tbsp lime juice
Lime, cranberry, and coconut balls are a delightful and healthy snack that's perfect for any time of the day. Combining the zesty freshness of lime with the sweetness of cranberries and rich coconut, these balls are easy to make and full of flavor. Whether you're looking for a quick energy boost or a delicious treat to share with friends, this recipe has got you covered.
Instructions:
- Measure out all the ingredients and have them ready. If your dried cranberries are particularly dry or hard, consider soaking them in a small amount of warm water for about 10 minutes to soften them, then drain well before using.
- Place the almonds in a food processor. Pulse until they are finely ground but stop before they turn into almond butter.
- Add the dried coconut meat and pulse a few more times until the mixture is well-combined and resembles coarse crumbs.
- Add the dried cranberries, coconut oil, maple syrup, lime zest, and lime juice to the mixture in the food processor.
- Blend everything together until the mixture becomes sticky and starts to clump together. You may need to scrape down the sides of the bowl a few times to ensure everything is evenly mixed.
- Using a tablespoon or a small scoop, take portions of the mixture and roll them between your hands to form small balls. Aim for bite-sized pieces, about 1 inch in diameter.
- Place the balls on a plate or baking sheet lined with parchment paper. Once all the balls are formed, refrigerate them for at least 30 minutes to allow them to firm up.
- Once the balls have firmed up, they are ready to enjoy! Store any leftovers in an airtight container in the refrigerator.
In just a few simple steps, you've created a batch of delicious lime, cranberry, and coconut balls. These treats are perfect for on-the-go snacking or as a delightful addition to your dessert table. Enjoy the refreshing, sweet, and nutty flavors, and feel good about indulging in a healthier option.
Lime, cranberry and coconut balls FAQ:
Refrigerate the formed balls for at least 30 minutes to allow them to firm up properly. This helps them hold their shape when serving.
Yes, you can substitute almonds with other nuts like walnuts or cashews, or use seeds such as sunflower or pumpkin seeds if you have nut allergies.
Store the coconut balls in an airtight container in the refrigerator. They should keep well for up to a week.
The mixture is ready when it becomes sticky and starts clumping together, easily forming into balls when rolled between your hands.
Yes, using fresh lime juice is recommended as it provides a fresher flavor, but bottled lime juice can also be used in a pinch.
Tips:
- Soak the cranberries: For plumper and more flavorful cranberries, soak them in warm water for about 10 minutes before using them in the recipe.
- Use fresh lime zest: For the best flavor, use freshly grated lime zest. It adds a vibrant citrusy punch that elevates the taste of the balls.
- Adjust sweetness: If you prefer a sweeter snack, feel free to increase the amount of maple syrup. Taste the mixture before forming the balls and adjust to your liking.
- Chill before serving: Let the balls chill in the refrigerator for at least 30 minutes before serving. This will help them firm up and enhance their flavors.
- Store properly: Store the coconut balls in an airtight container in the refrigerator. They can last for up to a week, providing a convenient snack option whenever you need one.
Nutrition per serving
12 ServingsCalories 150kcal
Protein 2.53g
Carbohydrates 12g
Fiber 2.75g
Sugar 8g
Fat 11g
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